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Slow Carb recipes (4 Hour Body)
Recipes for the Slow Carb diet, per Tim Ferriss' The 4 Hour Body. See Conversations for full info. 1. No white carbs (grain, potatoes) 2. No sugars/fruit/dairy 3. Legumes are fine and good. This isn't keto. 4. Avoid nuts. No cheat recipes.
93 members
171 recipes
Recipes
81%
wellplated.com
Egg Muffins
12 ingredients · 40min
Jamie Oliver
Spicy beef & cauli rice
5 ingredients · 24min
100%
Tesco Real Food
Beef burritos
17 ingredients · 1h 5min
100%
delicious. magazine
Roasted sesame salmon with ginger and chilli pak choi
10 ingredients
85%
feelgoodfoodie.net
Chicken Shawarma
11 ingredients · 25min
90%
cafedelites.com
Lemon Herb Mediterranean Chicken Salad
18 ingredients · 25min
86%
BBC Good Food
Sea bass with sizzled ginger, chilli & spring onions
7 ingredients · 10min
waitrose.com
Sea bass, fennel & lentil traybake with salsa verde
5 ingredients · 45min
100%
therealfooddietitians.com
Sheet Pan Balsamic Chicken and Veggies
13 ingredients · 45min
100%
waitrose.com
Crispy sea bass with lentils
7 ingredients · 25min
100%
recipetineats.com
Poached Salmon in Coconut Lime Sauce
17 ingredients · 25min
100%
therealfooddietitians.com
Moroccan-Spiced Beef and Lentil Stew
24 ingredients · 20min
therealfooddietitians.com
Garlic Roasted Root Vegetable Fries
4 ingredients · 35min
100%
thekitchn.com
Perfect Baked Chicken Breasts
4 ingredients · 45min
92%
downshiftology.com
Greek Lemon Chicken
9 ingredients · 55min
91%
noshtastic.com
Keto Low Carb Chicken Stir Fry
12 ingredients · 22min
100%
therealfooddietitians.com
Grilled Steak Kebabs
9 ingredients · 25min
Jamie Oliver
Chicken baked in a bag
7 ingredients · 45min
food.com
Blackened Sweet Eggplant (Aubergine)
8 ingredients · 42min
100%
feastingathome.com
Lebanese Chicken with 7-Spice
19 ingredients · 1h 5min
feastingathome.com
Grilled Branzino with Preserved Lemon Gremolata
12 ingredients · 30min
100%
panningtheglobe.com
Ottolenghi's Roast Chicken with Za'atar and Sumac
13 ingredients · 1h
100%
theendlessmeal.com
Mexican Chicken Marinade Recipe
7 ingredients · 30min
90%
cafedelites.com
Authentic Chimichurri (Uruguay & Argentina)
8 ingredients · 10min
100%
downshiftology.com
Best Baked Salmon
7 ingredients · 20min
92%
themediterraneandish.com
Sheet Pan Smoked Paprika Chicken with Chickpeas
14 ingredients · 40min
jocooks.com
Chicken with 40 Cloves of Garlic
11 ingredients · 55min