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Slow Carb recipes (4 Hour Body)
Recipes for the Slow Carb diet, per Tim Ferriss' The 4 Hour Body. See Conversations for full info. 1. No white carbs (grain, potatoes) 2. No sugars/fruit/dairy 3. Legumes are fine and good. This isn't keto. 4. Avoid nuts. No cheat recipes.
93 members
171 recipes
Recipes
Grilled Strip Steaks with Smashed Cucumber Salad
americastestkitchen.com
Grilled Strip Steaks with Smashed Cucumber Salad
11 ingredients · 30min
75%
cafedelites.com
Chicken Cacciatore
20 ingredients · 50min
100%
halfbakedharvest.com
Salmon Club Salad
21 ingredients · 40min
themediterraneandish.com
Grilled Asparagus
8 ingredients · 10min
100%
Jamie Oliver
My easy peri peri chicken
10 ingredients · 1h 30min
Jamie Oliver
Smoky aubergine daal
13 ingredients · 1h 20min
100%
Jamie Oliver
Mushroom soup
7 ingredients · 30min
100%
Jamie Oliver
Coq au vin
11 ingredients · 1h 40min
92%
thedietchefs.com
Keto Chicken Marsala | The Best Easy Low Carb Keto Dinner Recipes
13 ingredients · 20min
100%
thehappyfoodie.co.uk
Crispy Pesto Chicken, Roasted Fennel and Courgettes
11 ingredients · 1h 5min
thehappyfoodie.co.uk
Roast Chicken with Mushrooms, Chicory and Dill
11 ingredients · 1h 20min
recipetineats.com
Balsamic Vinegar Dressing
6 ingredients · 2min
50%
recipetineats.com
French Salad Dressing (French Vinaigrette)
11 ingredients · 5min
recipetineats.com
Cauliflower Rice
1 ingredients · 10min
83%
recipetineats.com
Chipotle Lime Roasted Cauliflower
8 ingredients · 35min
100%
recipetineats.com
Roasted Cauliflower
7 ingredients · 30min
66%
Jamie Oliver
Jamie Oliver’s harissa roast chicken traybake
13 ingredients · 1h 30min
66%
recipetineats.com
Cauliflower and Chickpea Curry
18 ingredients · 30min
100%
recipetineats.com
One-pan baked sausage & lentils
10 ingredients · 1h
95%
recipetineats.com
Lentil Soup
15 ingredients · 55min
100%
recipetineats.com
Eggplant Curry - South Indian Brinjal Curry
23 ingredients · 1h 15min
100%
recipetineats.com
Dal (Indian Lentil Curry)
20 ingredients · 1h 45min
100%
Suricata
Sausages with sweetcorn, peppers and courgettes
12 ingredients · 1h
food.com
Jamie Oliver Salmon With Prosciutto and Lentils
11 ingredients · 1h
94%
recipetineats.com
Baked Fish with Lemon Cream Sauce (One Baking Dish!)
9 ingredients · 15min
100%
recipetineats.com
Garlic Butter Salmon recipe
8 ingredients · 13min
92%
recipetineats.com
Whole Baked Fish – Herb-stuffed with Garlic & Dill Butter Sauce
11 ingredients · 30min
100%
recipetineats.com
Tuna Steak
7 ingredients · 8min
100%
recipetineats.com
Sizzling ginger steamed fish
10 ingredients · 20min
kalynskitchen.com
Spicy Shredded Chicken Lettuce Wrap Tacos
12 ingredients · 23min
100%
dietdoctor.com
Mexican Chicken with Salad and Guacamole - Easy Recipe - Diet Doctor
16 ingredients
100%
Jamie Oliver
Garlic chicken
5 ingredients · 18min
100%
mindfulchef.com
Miso Chicken With Aubergines, Spring Onions & Chilli (One Roasting Tin)
15 ingredients · 1h 5min
100%
menumistress.com
One Tin Whole Butter Chicken with Sweet Potatoes & Red Onion - Rukmini Iyer
20 ingredients · 1h 45min
100%
dailymail.co.uk
Sichuan Chicken, Roasted Squash & Greens
13 ingredients
theguardian.com
Yotam Ottolenghi’s recipes for roast chicken with butter beans,
10 ingredients
100%
themediterraneandish.com
Garlic Dijon Chicken Recipe
14 ingredients · 30min
100%
Food & Wine
Tomato Sauce with Onion and Butter
4 ingredients · 1h 45min
94%
themediterraneandish.com
Baked Boneless Chicken Thighs with Baharat
12 ingredients · 45min
86%
themediterraneandish.com
Greek Sheet-Pan Chicken
17 ingredients · 45min
100%
themediterraneandish.com
Grilled Chicken Thighs with Sumac, Pickled Onions, and Charred Lemon
15 ingredients · 20min
100%
themediterraneandish.com
Green Goddess Chicken (2 Ways)
3 ingredients · 18min
100%
themediterraneandish.com
Vegan Green Goddess Dressing with Tahini
11 ingredients · 5min
100%
themediterraneandish.com
One-Pan Mediterranean Haddock with Artichoke Hearts and Olives
18 ingredients · 20min
97%
themediterraneandish.com
20-Minute Skillet Mushroom Chicken
13 ingredients · 20min
66%
themediterraneandish.com
Sheet Pan Paprika Chicken and Vegetables
11 ingredients · 50min
100%
themediterraneandish.com
Skillet Onion Chicken Recipe
5 ingredients · 45min
92%
themediterraneandish.com
Easy Chicken Cacciatore Recipe
15 ingredients · 1h 8min
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