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Slow Carb recipes (4 Hour Body)
Recipes for the Slow Carb diet, per Tim Ferriss' The 4 Hour Body. See Conversations for full info. 1. No white carbs (grain, potatoes) 2. No sugars/fruit/dairy 3. Legumes are fine and good. This isn't keto. 4. Avoid nuts. No cheat recipes.
101 members
173 recipes
Recipes
100%
Wholesome Yum
Mexican Chicken Soup (Caldo De Pollo)
17 ingredients · 40min
Wholesome Yum
Garlic Butter Chicken (Easy 20-Minute Dinner)
11 ingredients · 20min
Grilled Strip Steaks with Smashed Cucumber Salad
americastestkitchen.com
Grilled Strip Steaks with Smashed Cucumber Salad
11 ingredients · 30min
75%
cafedelites.com
Chicken Cacciatore
20 ingredients · 50min
100%
halfbakedharvest.com
Salmon Club Salad
21 ingredients · 40min
themediterraneandish.com
Grilled Asparagus
8 ingredients · 10min
100%
Jamie Oliver
My easy peri peri chicken
10 ingredients · 1h 30min
Jamie Oliver
Smoky aubergine daal
13 ingredients · 1h 20min
100%
Jamie Oliver
Mushroom soup
7 ingredients · 30min
100%
Jamie Oliver
Coq au vin
11 ingredients · 1h 40min
92%
thedietchefs.com
Keto Chicken Marsala | The Best Easy Low Carb Keto Dinner Recipes
13 ingredients · 20min
100%
thehappyfoodie.co.uk
Crispy Pesto Chicken, Roasted Fennel and Courgettes
11 ingredients · 1h 5min
thehappyfoodie.co.uk
Roast Chicken with Mushrooms, Chicory and Dill
11 ingredients · 1h 20min
recipetineats.com
Balsamic Vinegar Dressing
6 ingredients · 2min
50%
recipetineats.com
French Salad Dressing (French Vinaigrette)
11 ingredients · 5min
recipetineats.com
Cauliflower Rice
1 ingredients · 10min
83%
recipetineats.com
Chipotle Lime Roasted Cauliflower
8 ingredients · 35min
100%
recipetineats.com
Roasted Cauliflower
7 ingredients · 30min
66%
Jamie Oliver
Jamie Oliver’s harissa roast chicken traybake
13 ingredients · 1h 30min
66%
recipetineats.com
Cauliflower and Chickpea Curry
18 ingredients · 30min
100%
recipetineats.com
One-pan baked sausage & lentils
10 ingredients · 1h
95%
recipetineats.com
Lentil Soup
15 ingredients · 55min
100%
recipetineats.com
Eggplant Curry - South Indian Brinjal Curry
23 ingredients · 1h 15min
100%
recipetineats.com
Dal (Indian Lentil Curry)
20 ingredients · 1h 45min
100%
Suricata
Sausages with sweetcorn, peppers and courgettes
12 ingredients · 1h
food.com
Jamie Oliver Salmon With Prosciutto and Lentils
11 ingredients · 1h
93%
recipetineats.com
Baked Fish with Lemon Cream Sauce (One Baking Dish!)
9 ingredients · 15min
100%
recipetineats.com
Garlic Butter Salmon recipe
8 ingredients · 13min
92%
recipetineats.com
Whole Baked Fish – Herb-stuffed with Garlic & Dill Butter Sauce
11 ingredients · 30min
100%
recipetineats.com
Tuna Steak
7 ingredients · 8min
100%
recipetineats.com
Sizzling ginger steamed fish
10 ingredients · 20min
kalynskitchen.com
Spicy Shredded Chicken Lettuce Wrap Tacos
12 ingredients · 23min
100%
dietdoctor.com
Mexican Chicken with Salad and Guacamole - Easy Recipe - Diet Doctor
16 ingredients
100%
Jamie Oliver
Garlic chicken
5 ingredients · 18min
100%
mindfulchef.com
Miso Chicken With Aubergines, Spring Onions & Chilli (One Roasting Tin)
15 ingredients · 1h 5min
100%
menumistress.com
One Tin Whole Butter Chicken with Sweet Potatoes & Red Onion - Rukmini Iyer
20 ingredients · 1h 45min
100%
dailymail.co.uk
Sichuan Chicken, Roasted Squash & Greens
13 ingredients
theguardian.com
Yotam Ottolenghi’s recipes for roast chicken with butter beans,
10 ingredients
100%
themediterraneandish.com
Garlic Dijon Chicken Recipe
14 ingredients · 30min
100%
Food & Wine
Tomato Sauce with Onion and Butter
4 ingredients · 1h 45min
94%
themediterraneandish.com
Baked Boneless Chicken Thighs with Baharat
12 ingredients · 45min
88%
themediterraneandish.com
Greek Sheet-Pan Chicken
17 ingredients · 45min
100%
themediterraneandish.com
Grilled Chicken Thighs with Sumac, Pickled Onions, and Charred Lemon
15 ingredients · 20min
100%
themediterraneandish.com
Green Goddess Chicken (2 Ways)
3 ingredients · 18min
100%
themediterraneandish.com
Vegan Green Goddess Dressing with Tahini
11 ingredients · 5min
100%
themediterraneandish.com
One-Pan Mediterranean Haddock with Artichoke Hearts and Olives
18 ingredients · 20min
97%
themediterraneandish.com
20-Minute Skillet Mushroom Chicken
13 ingredients · 20min
66%
themediterraneandish.com
Sheet Pan Paprika Chicken and Vegetables
11 ingredients · 50min
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