Diabetes-friendly meals

Eggplant Parmesan

10 ingredients · 1h 50min

Black olive tapenade

8 ingredients · 15min

Celery mushroom salad

8 ingredients · 20min

Mushroom kale and barley soup

12 ingredients · 1h 30min

Mixed seafood ceviche

11 ingredients · 30min

Gazpacho

9 ingredients · 15min

Mediterranean salmon

13 ingredients · 35min

Black bean burgers

14 ingredients · 1h 5min

Pico de gallo

6 ingredients

Red cabbage and apricot salad

7 ingredients · 15min

Baked crispy falafel

12 ingredients · 45min

Carrot top pesto

8 ingredients · 15min

Roasted asparagus

4 ingredients · 20min

Waldorf salad

10 ingredients · 15min

Turkey black bean chili

23 ingredients · 2h 30min

Hummus

9 ingredients · 10min

Scallops with red pepper sauce

8 ingredients · 1h 30min

Eggplant zucchini and tomato gratin

9 ingredients · 1h 30min

Sardines rillettes

8 ingredients · 15min

Roasted ratatouille vegetables

10 ingredients · 1h 15min

Pecan crusted trout

9 ingredients · 30min

Red lentil dal

14 ingredients · 35min

Lebanese cabbage salad

10 ingredients · 20min

Fennel and orange salad

5 ingredients · 15min

Dreamy Tahini Dressing

7 ingredients · 5min

Turkey Egg Roll in a Bowl with Spicy Mayo

15 ingredients

Sesame Bircher Muesli

16 ingredients · 10min

Life Changing Bread 101

13 ingredients · 1h 20min

Coconut & squash dhansak

10 ingredients · 20min

Mediterranean Lentil Salad

14 ingredients · 20min

Ginger Kale Salad

12 ingredients · 10min

Curried Chickpea Salad

11 ingredients · 15min

Quinoa Tabbouleh

13 ingredients · 25min

Bhindi Masala (Indian Okra Masala)

14 ingredients · 35min

Kale turkey stirfry

1 ingredients · 14min

Fudgy Quinoa Brownies

10 ingredients · 1h

Veggie Tofu Stir Fry

12 ingredients · 25min

Zucchini Noodles with Garlic Shrimp

10 ingredients · 20min

Chinese Chicken Sweet Corn Soup Recipe

9 ingredients · 1h

Baked potatoes with kidney beans, almonds & sauerkraut

9 ingredients

French cassoulet tray bake Matt Preston

18 ingredients · 1h 40min

Sticky soy salmon, pineapple & BBQ corn salad bowl

14 ingredients

Edamame falafel bowl with creamy herb dressing

14 ingredients

Mediterranean-style tuna pasta salad recipe

11 ingredients · 40min

Lamb shanks simple recipe

9 ingredients · 3h 25min

Wholesome Poppy Seed Banana Muffins

13 ingredients · 45min

Mum's Porcupine Meatballs recipe

8 ingredients · 1h

Singapore noodles

11 ingredients · 40min