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Healthy eating on a budget – HealthyBrum

Healthy eating on a budget – HealthyBrum

Eating healthy on a low budget can be feel hard, but by following the tips and recipes in this section we hope to make it easier. Please think carefully when adding recipes to this section, the word budget can mean different things to people, so challenge yourself to keep the recipes in this section as low cost as possible for example less than £1 for one portion. For Top Tips visit: - NHS - 20 tips to eat well for less: https://www.nhs.uk/live-well/eat-well/20-tips-to-eat-well-for-less/ - NHS - How to store food and leftovers: https://www.nhs.uk/live-well/eat-well/how-to-store-food-and-leftovers/ - British Dietetic Association - Cooking on a budget: https://www.bda.uk.com/food-health/lets-get-cooking/cooking-at-home/cooking-on-a-budget.html - British Dietetic Association - Eat well, spend less: Food Fact Sheet: https://www.bda.uk.com/resource/food-facts-eat-well-spend-less.html - British Nutrition Foundation- Healthy eating on a budget: https://www.nutrition.org.uk/healthyliving/helpingyoueatwell/budget.html?limitstart=0 To "Pay As You Feel" in money and time, Visit Incredible Surplus: https://incrediblesurplus.org/about-us-2/pay-as-you-feel/

5935 members474 recipes

Recipes

Spring Roll Bowls

joyfuldumplings.com

Spring Roll Bowls

15 ingredients · 30min

Roasted Bell Pepper with Italian Farro Salad

giangiskitchen.com

Roasted Bell Pepper with Italian Farro Salad

14 ingredients · 1h

Spicy Miso Pasta

dailydish.co.uk

Spicy Miso Pasta

8 ingredients · 20min

Vegan Creamy Kimchi Rigatoni Pasta

Justine Cooks Vegan

Vegan Creamy Kimchi Rigatoni Pasta

9 ingredients · 15min

Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal

12 ingredients · 20min

Cauliflower Curry

Cauliflower Curry

14 ingredients · 50min

Garlic Confit

2 ingredients · 2h 10min

Creamy Lemon Dill Spaghetti

Creamy Lemon Dill Spaghetti

6 ingredients · 11min

Bulgur, Red lentil and Butternut Squash Skillet

beautybites.org

Bulgur, Red lentil and Butternut Squash Skillet

14 ingredients · 20min

Crispy Turmeric Potato Chips

justinecooksvegan.com

Crispy Turmeric Potato Chips

Vegan Chickpea Buffalo Wings

justinecooksvegan.com

Vegan Chickpea Buffalo Wings

4 ingredients · 35min

Roasted Stuffed Sweet Potatoes

justinecooksvegan.com

Roasted Stuffed Sweet Potatoes

15 ingredients · 1h

Vegan Copycat McDonald's Fries

justinecooksvegan.com

Vegan Copycat McDonald's Fries

The Best Hearty Vegan Lentil Soup

Justine Cooks Vegan

The Best Hearty Vegan Lentil Soup

21 ingredients · 1h

Creamy Vegan Broccoli Soup

dailydish.co.uk

Creamy Vegan Broccoli Soup

14 ingredients · 45min

1-Pot Red Lentil Chili

minimalistbaker.com

1-Pot Red Lentil Chili

21 ingredients · 55min

Turkey and Black Bean Taco Salad

thegalleygourmet.net

Turkey and Black Bean Taco Salad

Flourless Chickpea Brownies

mattsfitchef.com

Flourless Chickpea Brownies

9 ingredients · 30min

Vegan Taquitos

dailydish.co.uk

12 ingredients · 45min

Falafel Sandwich

dailydish.co.uk

Falafel Sandwich

22 ingredients · 25min

Whole Roasted Cauliflower with Green Tahini Sauce

Justine Cooks Vegan (my blog)

Whole Roasted Cauliflower with Green Tahini Sauce

17 ingredients · 1h 10min

Creamy Vegan Zucchini Lemon Pasta

Justine Cooks Vegan

Creamy Vegan Zucchini Lemon Pasta

(TikTok Viral) Air Fryer Breakfast Cookies

joyfuldumplings.com

(TikTok Viral) Air Fryer Breakfast Cookies

7 ingredients · 20min

Easy Veggie Egg Roll in a Bowl

joyfuldumplings.com

Easy Veggie Egg Roll in a Bowl

14 ingredients · 30min

Greek Chickpea Soup with Rice

joyfuldumplings.com

Greek Chickpea Soup with Rice

14 ingredients · 40min

Asian Green Bean Recipe (Chinese String Bean Recipe)

joyfuldumplings.com

Asian Green Bean Recipe (Chinese String Bean Recipe)

7 ingredients · 20min

Easy Lentil Curry Recipe (Vegan)

joyfuldumplings.com

Easy Lentil Curry Recipe (Vegan)

16 ingredients · 50min

Lemon Asparagus Risotto

joyfuldumplings.com

Lemon Asparagus Risotto

14 ingredients · 30min

Spiced vegetable couscous

Spiced vegetable couscous

13 ingredients · 35min

Gluten Free Dairy Free Tomato Soup

thehelpfulgf.com

Gluten Free Dairy Free Tomato Soup

9 ingredients · 7min

Peanut Butter Banana Smoothie

cherrieswithlove.com

Peanut Butter Banana Smoothie

7 ingredients · 5min

Sandwich with Strawberry and Goat Cheese

cherrieswithlove.com

Sandwich with Strawberry and Goat Cheese

6 ingredients · 15min

Pan-Seared Salmon

twocloveskitchen.com

Pan-Seared Salmon

4 ingredients · 13min

Fluffy Beetroot Bread

Fluffy Beetroot Bread

7 ingredients · 30min

Sumac Roasted Carrots with White Bean Carrot Top Dip

justinecooksvegan.com

Sumac Roasted Carrots with White Bean Carrot Top Dip

Elote Bowl (Esquites)

twocloveskitchen.com

Elote Bowl (Esquites)

9 ingredients · 15min

Sheet Pan Chicken Sausage Dinner

twocloveskitchen.com

Sheet Pan Chicken Sausage Dinner

6 ingredients · 35min

Vegan Butternut Squash Mac and Cheese

dailydish.co.uk

Vegan Butternut Squash Mac and Cheese

15 ingredients · 45min

Green Beans Amandine

wispywillowshomesteading.com

Green Beans Amandine

7 ingredients · 25min

Honey Mustard Salad Dressing

wispywillowshomesteading.com

Honey Mustard Salad Dressing

8 ingredients · 10min

Spinach And Mushroom Pasta In Tahini Sauce

dailydish.co.uk

Spinach And Mushroom Pasta In Tahini Sauce

15 ingredients · 30min

Kale Beet Pizza with Goat Cheese

Kale Beet Pizza with Goat Cheese

10 ingredients · 30min

Cauliflower Tacos

Cauliflower Tacos

12 ingredients · 40min

Butternut Squash Souffle

Butternut Squash Souffle

8 ingredients · 50min

Air Fryer Smashed Potatoes

dailydish.co.uk

Air Fryer Smashed Potatoes

7 ingredients · 40min

Vegan Quinoa Salad

dailydish.co.uk

Vegan Quinoa Salad

12 ingredients · 30min

Aloo Gobi

dailydish.co.uk

19 ingredients · 1h 5min

Roasted Sweet Potato Kale Salad

dailydish.co.uk

Roasted Sweet Potato Kale Salad

9 ingredients · 40min