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Poor Man Protein
Healthy, cheap, and easy recipes that will leave your brain, body, and bank account feeling their best https://www.poormanprotein.com/
83 members
454 recipes
Recipes
poormanprotein.com
Reconstituted Peanut Butter
2 ingredients · 1min
poormanprotein.com
Cabbage Bread (only 4 ingredients)
6 ingredients · 1h
poormanprotein.com
Stewed Chicken Cacciatore with Sweet Potatoes
16 ingredients · 1h 15min
poormanprotein.com
Bigger Boi Oatmeal
12 ingredients · 7min
66%
poormanprotein.com
Classic BBQ Meatloaf and Lemon Roasted Broccoli
17 ingredients · 1h 15min
poormanprotein.com
BBQ Pulled Chicken and Coleslaw
20 ingredients · 5h 30min
poormanprotein.com
Healthy Pound Cake (4 Ingredients)
6 ingredients · 1h 10min
poormanprotein.com
Chicken and Cabbage over a Peanut Chili Sauce
27 ingredients · 1h
poormanprotein.com
Oatmeal Chocolate Chip Cookies
9 ingredients · 27min
100%
poormanprotein.com
Roasted Italian Chicken Breast and Acorn Squash
19 ingredients · 45min
poormanprotein.com
Copycat Chocolate RX Bars
6 ingredients · 15min
poormanprotein.com
Peanut Butter Banana Pie
16 ingredients · 30min
poormanprotein.com
Slow Cooked Caramelized Onions
4 ingredients · 8h 15min
poormanprotein.com
Flavored Protein Nut Butters
13 ingredients · 15min
poormanprotein.com
Spiced Sweet Potato Fries
7 ingredients · 15min
100%
poormanprotein.com
Air Fryer Chicken Jerky
8 ingredients · 2h 30min
poormanprotein.com
Caramel Candy Bars
20 ingredients · 1h
poormanprotein.com
Monk Fruit Rainbow Cookies
19 ingredients · 2h 10min
poormanprotein.com
Breakfast Yogurt Bowls
17 ingredients · 15min
poormanprotein.com
Edible Cookie Dough
13 ingredients · 20min
poormanprotein.com
Perfect Protein Packed Pumpkin Pie
22 ingredients · 1h
poormanprotein.com
Korean Inspired Chicken with Broccoli and Potatoes
23 ingredients · 1h
poormanprotein.com
Protein Chocolate Spread
9 ingredients · 5min
poormanprotein.com
Banana Bread Hummus Spread
6 ingredients · 10min
poormanprotein.com
Chickpea Chows
12 ingredients · 30min
poormanprotein.com
Simply Baked Salmon and Crunchy Salad
17 ingredients · 18min
poormanprotein.com
Air Fryer Broccoli Fries
11 ingredients · 40min
poormanprotein.com
Cinnamon Toast Chickpeas
6 ingredients · 25min
poormanprotein.com
Protein Pumpkin Loaf
13 ingredients · 1h 10min
poormanprotein.com
Chocolate Yogurt Kerfuffles
7 ingredients · 20min
poormanprotein.com
Freezer Chicken Nuggets
15 ingredients · 45min
poormanprotein.com
Greek Yogurt Hollandaise Sauce
13 ingredients
poormanprotein.com
Protein Banana Nut Bread
12 ingredients · 1h 10min
100%
poormanprotein.com
Air Fried Tilapia from Frozen
5 ingredients · 10min
poormanprotein.com
Protein Overnight Oats For The Week
22 ingredients · 5min
poormanprotein.com
Simple Protein Shake
6 ingredients · 5min
100%
poormanprotein.com
Protein Brownie Bars
17 ingredients · 1h
poormanprotein.com
Chocolate Covered Truffles
15 ingredients · 30min
poormanprotein.com
Grilled Eggplant and Chickpea Salad
19 ingredients · 30min
poormanprotein.com
Lightened Extra Virgin Olive Oil Pesto
11 ingredients · 10min
poormanprotein.com
No-Mayo Tuna Salad
12 ingredients · 20min
poormanprotein.com
Breakfast Banana Bread
11 ingredients · 1h 12min
poormanprotein.com
Trail Mix Balls
6 ingredients · 10min
poormanprotein.com
Sloppy Joe Skillets
13 ingredients · 40min
poormanprotein.com
Amaretti Cookies with Monkfruit
7 ingredients · 40min
poormanprotein.com
Protein No-Bake Brownies
7 ingredients · 20min
poormanprotein.com
Chocolate Nut Milkshake
9 ingredients · 5min
poormanprotein.com
Almond Date Cookies
7 ingredients · 18min
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