Poor Man Protein

Marinated Chicken with Fried Plantains

12 ingredients · 30min

Peanut Butter and Jelly Muffins

12 ingredients · 39min

Sautéed Taco Meat and Fajita Veggies

19 ingredients · 45min

Protein Fruit Smoothie

8 ingredients · 5min

Simple Pasta Sauce

12 ingredients · 2h 45min

Hard Boiled Eggs: Stovetop or Air Fryer

2 ingredients · 18min

Spinach Meatloaf with Roasted Butternut Squash

23 ingredients · 55min

Chocolate Covered Garlic Cloves

3 ingredients · 1h

Apple Crumble with Oats

18 ingredients · 1h 15min

No Cream Chicken Florentine

17 ingredients · 45min

High Protein Flatbread Wrap

7 ingredients · 25min

Very Vic

10 ingredients · 10min

Baked Rice and Beans with Vegetables

18 ingredients · 2h

Gluten Free Graham Crackers

7 ingredients · 35min

Macro Friendly Clam Sauce

11 ingredients · 40min

Homemade Natural Nut Butter

2 ingredients · 15min

Banana Nice Cream

1 ingredients · 5min

Chicken Fajitas with Peppers

19 ingredients · 1h 15min

Layered Protein Carrot Cake

25 ingredients · 2h

Roasted Sweet Potato Puree

7 ingredients · 1h 40min

Creamy Pesto Dip

7 ingredients · 8min

Coconut Macaroons with Honey

8 ingredients · 25min

Dutch Oven Bolognese Sauce

15 ingredients · 2h

Whole Wheat Breakfast Crepes

7 ingredients · 1h 40min

Spinach and Onion Frittata

13 ingredients · 1h

Low Sugar Berry Jam

6 ingredients · 30min

Lemony Taco Inspired Hummus

11 ingredients · 15min

Turkey Oatmeal Bolognese

17 ingredients · 1h

Oat-Wheat Tortillas

7 ingredients · 55min

Creamy Buffalo Chicken and Peppers

17 ingredients · 1h

No Bake Chocolate Chip Cookie Bars

6 ingredients · 15min

Whole Wheat Pita Bread

7 ingredients · 2h 20min

Quick Pickled Red Onions

5 ingredients · 10min

Double Chocolate Banana Bread

12 ingredients · 1h 5min

Penne and Meat Bake

16 ingredients · 1h 10min

Mixed Nuts and Chocolate Trail Mix

5 ingredients · 5min

Slow Cooker Chili

12 ingredients · 8h 45min

Unsweetened BBQ Sauce

13 ingredients · 50min

Spaghetti Squash Cooked 3 Ways

2 ingredients · 50min

Shrimp Fra Diavolo with Spinach

20 ingredients · 1h 15min

Tomato Chickpea Wraps

18 ingredients · 1h

Whole Wheat Hot Pretzels

11 ingredients · 2h 15min

Apple Spread with No Added Sugar

6 ingredients · 12h 30min

Crockpot Chicken Stew

21 ingredients · 6h 30min

High Protein Hot Chocolate

6 ingredients · 15min

Lemon Feta Chicken Bowls

22 ingredients · 1h

Blueberry Yogurt Bark

4 ingredients · 15min

Five Minute Salsa

11 ingredients · 5min