Explore
Recipes
Categories
Communities
Creators
Saved
Planner
Lists
Blog
Log in
Use App
…
Log in
Poor Man Protein
Healthy, cheap, and easy recipes that will leave your brain, body, and bank account feeling their best https://www.poormanprotein.com/
71 members
427 recipes
Recipes
poormanprotein.com
Cinnamon Toast Chickpeas
6 ingredients · 25min
poormanprotein.com
Protein Pumpkin Loaf
13 ingredients · 1h 10min
poormanprotein.com
Chocolate Yogurt Kerfuffles
7 ingredients · 20min
poormanprotein.com
Freezer Chicken Nuggets
15 ingredients · 45min
poormanprotein.com
Greek Yogurt Hollandaise Sauce
13 ingredients
poormanprotein.com
Protein Banana Nut Bread
12 ingredients · 1h 10min
100%
poormanprotein.com
Air Fried Tilapia from Frozen
5 ingredients · 10min
poormanprotein.com
Protein Overnight Oats For The Week
22 ingredients · 5min
poormanprotein.com
Simple Protein Shake
6 ingredients · 5min
100%
poormanprotein.com
Protein Brownie Bars
17 ingredients · 1h
poormanprotein.com
Chocolate Covered Truffles
15 ingredients · 30min
poormanprotein.com
Grilled Eggplant and Chickpea Salad
19 ingredients · 30min
poormanprotein.com
Lightened Extra Virgin Olive Oil Pesto
11 ingredients · 10min
poormanprotein.com
No-Mayo Tuna Salad
12 ingredients · 20min
poormanprotein.com
Breakfast Banana Bread
11 ingredients · 1h 12min
poormanprotein.com
Trail Mix Balls
6 ingredients · 10min
poormanprotein.com
Sloppy Joe Skillets
13 ingredients · 40min
poormanprotein.com
Amaretti Cookies with Monkfruit
7 ingredients · 40min
poormanprotein.com
Protein No-Bake Brownies
7 ingredients · 20min
poormanprotein.com
Chocolate Nut Milkshake
9 ingredients · 5min
poormanprotein.com
Almond Date Cookies
7 ingredients · 18min
poormanprotein.com
Almond Date Brownies
7 ingredients · 40min
poormanprotein.com
Pumpkin Protein Pancakes
12 ingredients · 30min
poormanprotein.com
Indian Chicken and Potatoes
16 ingredients · 45min
poormanprotein.com
Egg Roll Skillet Bowls
22 ingredients · 1h
100%
poormanprotein.com
Holy Guacamole
9 ingredients · 10min
poormanprotein.com
Protein Apple Bread
14 ingredients · 40min
poormanprotein.com
Hassle Free Eggplant Parm
10 ingredients · 2h 35min
100%
poormanprotein.com
Simply Roasted Vegetables
7 ingredients · 30min
poormanprotein.com
Bean Kaled by Cheese
11 ingredients · 20min
poormanprotein.com
Cottage Cheese Ice Cream
9 ingredients · 2h
poormanprotein.com
Carrot Cake Energy Bites
10 ingredients · 45min
100%
poormanprotein.com
Sugar Free Chocolate Bar
3 ingredients · 5min
poormanprotein.com
Home Oven Baked Pizza
12 ingredients · 5h 7min
poormanprotein.com
Nice Cream Sandwiches
14 ingredients · 2h
poormanprotein.com
Peanut Butter Banana Bake
7 ingredients · 35min
poormanprotein.com
Mashed Chickpea Sandwich
11 ingredients · 15min
poormanprotein.com
Marinated Chicken with Fried Plantains
12 ingredients · 30min
100%
poormanprotein.com
Peanut Butter and Jelly Muffins
12 ingredients · 39min
poormanprotein.com
Sautéed Taco Meat and Fajita Veggies
19 ingredients · 45min
100%
poormanprotein.com
Protein Fruit Smoothie
8 ingredients · 5min
100%
poormanprotein.com
Simple Pasta Sauce
12 ingredients · 2h 45min
poormanprotein.com
Hard Boiled Eggs: Stovetop or Air Fryer
2 ingredients · 18min
100%
poormanprotein.com
Spinach Meatloaf with Roasted Butternut Squash
23 ingredients · 55min
poormanprotein.com
Chocolate Covered Garlic Cloves
3 ingredients · 1h
100%
poormanprotein.com
Apple Crumble with Oats
18 ingredients · 1h 15min
poormanprotein.com
No Cream Chicken Florentine
17 ingredients · 45min
poormanprotein.com
High Protein Flatbread Wrap
7 ingredients · 25min
Next Page