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Poor Man Protein
Healthy, cheap, and easy recipes that will leave your brain, body, and bank account feeling their best https://www.poormanprotein.com/
82 members
453 recipes
Recipes
poormanprotein.com
Spaghetti (Squash) & (Gluten Free) Meatballs
14 ingredients · 1h 10min
poormanprotein.com
Greek Yogurt Whole Wheat Gnocchi
5 ingredients · 45min
poormanprotein.com
Spaghetti Squash Lasagna Boats
4 ingredients · 1h 15min
poormanprotein.com
Dairy Free Cashew Ricotta Cheese
7 ingredients · 5min
poormanprotein.com
Chicken Pad Thai with Spaghetti Squash
20 ingredients · 1h 10min
poormanprotein.com
Pureed Roasted Veggie Soup
12 ingredients · 1h 15min
poormanprotein.com
Heavily Modified Sicilian Caponata
20 ingredients · 1h
poormanprotein.com
Balsamic Olive Spread
5 ingredients · 5min
poormanproten.com
Keto Bread Loaf
7 ingredients · 1h
poormanprotein.com
Copycat Fiber One Brownies
11 ingredients · 30min
poormanprotein.com
Protein Breakfast Banana Bread for One
18 ingredients · 1h 10min
poormanprotein.com
Brown Sugar Caramel Sauce
4 ingredients · 15min
100%
poormanprotein.com
Low Carb Peanut Butter Cookies
5 ingredients · 20min
poormanprotein.com
Chia Pudding Base Recipe
4 ingredients · 10min
poormanprotein.com
Apple Samoa Bites
6 ingredients · 15min
poormanprotein.com
Protein Slop with Sweet Potatoes
11 ingredients · 20min
poormanprotein.com
Pumpkin Chocolate Chip Mini Muffins
10 ingredients · 40min
poormanprotein.com
Half Dozen Whole Wheat Bagels
5 ingredients · 40min
poormanprotein.com
Fig & Walnut Energy Bites
4 ingredients · 10min
poormanprotein.com
Meal Prep Chocolate Protein Breakfast Bowls (with Electrolytes!)
14 ingredients · 20min
poormanprotein.com
Double Pumpkin Brownies
12 ingredients · 40min
poormanprotein.com
Green Eggs & Ham (Kinda)
9 ingredients · 45min
poormanprotein.com
Chicken Farro Bowls with Goat Cheese
18 ingredients · 1h
poormanprotein.com
Aquafaba Chocolate Ice Cream
5 ingredients · 3h 10min
poormanprotein.com
Parmesan Crusted Roasted Broccoli
6 ingredients · 35min
poormanprotein.com
My Take On Haggis
15 ingredients · 1h 10min
100%
poormanprotein.com
24 Hour Chili
14 ingredients · 24h
poormanprotein.com
Quick, Easy, & Healthy Chicken Piccata
15 ingredients · 40min
poormanprotein.com
Air Fryer Trail Mix
11 ingredients · 50min
poormanprotein.com
Chocolate Raspberry Brownies
12 ingredients · 35min
poormanprotein.com
Decaf Coffee Loaf
10 ingredients · 1h 10min
poormanprotein.com
High Protein Peanut Butter Chili
14 ingredients · 6h 20min
100%
poormanprotein.com
4 Ingredient Cookie Bars
4 ingredients · 10min
poormanprotein.com
Sun Dried Tomato Pasta Salad
13 ingredients · 30min
poormanprotein.com
Chicken Fat Chocolate Chip Cookies
10 ingredients · 20min
poormanprotein.com
Whipped Feta Spread
8 ingredients · 5min
poormanprotein.com
Sugar Free Coconut Cookies
6 ingredients · 30min
poormanprotein.com
Steamed Vegetables That Don't Suck
3 ingredients · 12min
100%
poormanprotein.com
3 Ingredient Sugar Free Fudge
3 ingredients · 10min
poormanprotein.com
1,000 Calorie Bulking Breakfast
5 ingredients · 5min
poormanprotein.com
Baked Protein Bars
8 ingredients · 55min
poormanprotein.com
No Nut Protein Banana Bread
12 ingredients · 1h
poormanprotein.com
Just One Cookie
4 ingredients · 20min
poormanprotein.com
Secret Truffles
6 ingredients · 10min
poormanprotein.com
Peanut Butter Pretzel Nuggets
6 ingredients · 15min
poormanprotein.com
Naturally Sweetened Oatmeal Raisin Cookies
10 ingredients · 40min
poormanprotein.com
No-Nut Chickpea Nutella
5 ingredients · 25min
100%
poormanprotein.com
Chocolate Cake for One
4 ingredients · 40min
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