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Poor Man Protein
Healthy, cheap, and easy recipes that will leave your brain, body, and bank account feeling their best https://www.poormanprotein.com/
83 members
454 recipes
Recipes
poormanprotein.com
Almond Date Brownies
7 ingredients · 40min
poormanprotein.com
Pumpkin Protein Pancakes
12 ingredients · 30min
poormanprotein.com
Indian Chicken and Potatoes
16 ingredients · 45min
poormanprotein.com
Egg Roll Skillet Bowls
22 ingredients · 1h
100%
poormanprotein.com
Holy Guacamole
9 ingredients · 10min
poormanprotein.com
Protein Apple Bread
14 ingredients · 40min
poormanprotein.com
Hassle Free Eggplant Parm
10 ingredients · 2h 35min
100%
poormanprotein.com
Simply Roasted Vegetables
7 ingredients · 30min
poormanprotein.com
Bean Kaled by Cheese
11 ingredients · 20min
poormanprotein.com
Cottage Cheese Ice Cream
9 ingredients · 2h
poormanprotein.com
Carrot Cake Energy Bites
10 ingredients · 45min
100%
poormanprotein.com
Sugar Free Chocolate Bar
3 ingredients · 5min
poormanprotein.com
Home Oven Baked Pizza
12 ingredients · 5h 7min
poormanprotein.com
Nice Cream Sandwiches
14 ingredients · 2h
poormanprotein.com
Peanut Butter Banana Bake
7 ingredients · 35min
poormanprotein.com
Mashed Chickpea Sandwich
11 ingredients · 15min
poormanprotein.com
Marinated Chicken with Fried Plantains
12 ingredients · 30min
100%
poormanprotein.com
Peanut Butter and Jelly Muffins
12 ingredients · 39min
poormanprotein.com
Sautéed Taco Meat and Fajita Veggies
19 ingredients · 45min
100%
poormanprotein.com
Protein Fruit Smoothie
8 ingredients · 5min
100%
poormanprotein.com
Simple Pasta Sauce
12 ingredients · 2h 45min
poormanprotein.com
Hard Boiled Eggs: Stovetop or Air Fryer
2 ingredients · 18min
100%
poormanprotein.com
Spinach Meatloaf with Roasted Butternut Squash
23 ingredients · 55min
poormanprotein.com
Chocolate Covered Garlic Cloves
3 ingredients · 1h
100%
poormanprotein.com
Apple Crumble with Oats
18 ingredients · 1h 15min
poormanprotein.com
No Cream Chicken Florentine
17 ingredients · 45min
poormanprotein.com
High Protein Flatbread Wrap
7 ingredients · 25min
poormanprotein.com
Very Vic
10 ingredients · 10min
poormanprotein.com
Baked Rice and Beans with Vegetables
18 ingredients · 2h
poormanprotein.com
Gluten Free Graham Crackers
7 ingredients · 35min
poormanprotein.com
Macro Friendly Clam Sauce
11 ingredients · 40min
poormanprotein.com
Homemade Natural Nut Butter
2 ingredients · 15min
poormanprotein.com
Banana Nice Cream
1 ingredients · 5min
poormanprotein.com
Chicken Fajitas with Peppers
19 ingredients · 1h 15min
poormanprotein.com
Layered Protein Carrot Cake
25 ingredients · 2h
100%
poormanprotein.com
Roasted Sweet Potato Puree
7 ingredients · 1h 40min
poormanprotein.com
Creamy Pesto Dip
7 ingredients · 8min
poormanprotein.com
Coconut Macaroons with Honey
8 ingredients · 25min
poormanprotein.com
Dutch Oven Bolognese Sauce
15 ingredients · 2h
poormanprotein.com
Whole Wheat Breakfast Crepes
7 ingredients · 1h 40min
100%
poormanprotein.com
Spinach and Onion Frittata
13 ingredients · 1h
poormanprotein.com
Low Sugar Berry Jam
6 ingredients · 30min
poormanprotein.com
Lemony Taco Inspired Hummus
11 ingredients · 15min
poormanprotein.com
Turkey Oatmeal Bolognese
17 ingredients · 1h
poormanprotein.com
Oat-Wheat Tortillas
7 ingredients · 55min
poormanprotein.com
Creamy Buffalo Chicken and Peppers
17 ingredients · 1h
poormanprotein.com
No Bake Chocolate Chip Cookie Bars
6 ingredients · 15min
poormanprotein.com
Whole Wheat Pita Bread
7 ingredients · 2h 20min
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