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Poor Man Protein
Healthy, cheap, and easy recipes that will leave your brain, body, and bank account feeling their best https://www.poormanprotein.com/
119 members
608 recipes
Recipes
66%
poormanprotein.com
Three Ingredient Brownie Bites
3 ingredients · 20min
poormanprotein.com
Roasted Pork Tenderloin & Veggies
9 ingredients · 1h
poormanprotein.com
Roasted Red Pepper Hummus
13 ingredients · 40min
poormanprotein.com
"Cheesy" Garlic Hummus
10 ingredients · 55min
poormanprotein.com
Golden Sweet Potato Hummus
10 ingredients · 1h 10min
poormanprotein.com
🧆 Air Fryer Falafel 🥙
11 ingredients · 42min
poormanprotein.com
Slow Cooker Dried Beans
3 ingredients · 8h 5min
100%
poormanprotein.com
Sweet Potato Blondies
10 ingredients · 30min
100%
poormanprotein.com
Strawberry Chia Protein Oatmeal
11 ingredients · 7min
100%
poormanprotein.com
Yogurt Free Protein Oats
10 ingredients · 7min
poormanprotein.com
Two Ingredient Oat Cookies
3 ingredients · 20min
poormanprotein.com
Dual Bean Date Brookies
15 ingredients · 40min
poormanprotein.com
Chickpea Date Blondies
7 ingredients · 40min
poormanprotein.com
Sweet Potato Brownies (SF)
13 ingredients · 30min
100%
poormanprotein.com
Black Bean Date Brownies
8 ingredients · 40min
poormanprotein.com
Chocolate Free Chocolate
4 ingredients · 5min
poormanprotein.com
Olivcado Salad Dressing
10 ingredients · 5min
100%
poormanprotein.com
Chopped Burger Bowl with Sweet Potatoes
36 ingredients · 1h
100%
poormanprotein.com
Simple Burger Patties
9 ingredients · 20min
poormanprotein.com
Sweet Potato Home Fries
17 ingredients · 40min
poormanprotein.com
No Yeast Whole Wheat Burger Buns
10 ingredients · 35min
poormanprotein.com
Low Carb Cloud Bread
7 ingredients · 40min
100%
poormanprotein.com
Gluten Free Baked Buffalo Wings
5 ingredients · 1h 50min
poormanprotein.com
Avocado Pesto - Vegan and Oil Free
8 ingredients · 10min
poormanprotein.com
Lebanese Riced Cauliflower Casserole
22 ingredients · 50min
poormanprotein.com
Mediterranean Roasted Eggplant Hummus
10 ingredients · 50min
poormanprotein.com
Creamy Roasted Beet Hummus
8 ingredients · 50min
poormanprotein.com
Refried Pinto Beans
12 ingredients · 30min
poormanprotein.com
Neapolitan Banana Ice Cream
9 ingredients · 10min
100%
poormanprotein.com
Spaghetti Tacos with Zoodles
18 ingredients · 1h
100%
poormanprotein.com
Gluten Free Oat Wraps
3 ingredients · 30min
poormanprotein.com
Roasted Hazelnut Nutella (SF)
6 ingredients · 25min
50%
poormanprotein.com
Carob Pecan Butter Bars
8 ingredients · 20min
100%
poormanprotein.com
Maafe (African Peanut Stew)
21 ingredients · 1h
100%
poormanprotein.com
Tomato and Egg Shakshuka
13 ingredients · 30min
poormanprotein.com
Brain Boosting Bowl
4 ingredients · 5min
poormanprotein.com
Gluten and Grain Free Coconut Bread
11 ingredients · 1h
poormanprotein.com
Dolmas (Stuffed Grape Leaves)
16 ingredients · 2h
poormanprotein.com
Parmesan Crusted Zucchini Wedges
9 ingredients · 28min
poormanprotein.com
Cauliflower Mash Shepard's Pie
29 ingredients · 1h 30min
poormanprotein.com
Whole Wheat and Oat Flour Irish Soda Bread
7 ingredients · 50min
poormanprotein.com
Roasted Salmon and Sprouts
12 ingredients · 50min
poormanprotein.com
Red Jalapeno Louisiana Hot Sauce
3 ingredients · 30min
poormanprotein.com
Low FODMAP Chicken Tacos
15 ingredients · 45min
100%
poormanprotein.com
Unsweetened Hot Cocoa
5 ingredients · 5min
poormanprotein.com
Lightened Up Spinach Artichoke Dip
9 ingredients · 35min
poormanprotein.com
Mediterranean 3 Bean Salad
17 ingredients · 15min
poormanprotein.com
Juicy and Healthy Beef and Broccoli
19 ingredients · 55min
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