Mediterranean Diet

One Pot Creamy Pesto Chicken Pasta

13 ingredients · 25min

Cowgirl Caviar (an upgraded cowboy caviar)

13 ingredients

Mediterranean Dense Bean Summer Salad

20 ingredients

Almond Tarragon Pesto

4 ingredients · 5min

BAKED EGGPLANT AND EGGS (Melanzane e Uova al Forno)

11 ingredients · 1h 15min

Spicy Tomato Salsa (Vegan)

8 ingredients · 10min

Lavender Stracciatella Ice Cream - A Fragrant Delight Only 4 Ingredients

5 ingredients · 7min

15 min. Pasta With Wild Garlic Pesto

4 ingredients · 15min

Make a Dandelion Honey: A vegan-friendly delight

4 ingredients

Simple Wild Garlic with Cottage Cheese Breakfast

4 ingredients · 5min

Mediterranean Chicken Bowl

17 ingredients · 30min

Frullato di Frutta or Italian Fruit Smoothie

5 ingredients · 5min

2-Bean Avocado Salad with Jalapenos, Cilantro Dressing

15 ingredients · 10min

Instant Pot Farro Recipe

4 ingredients · 35min

Rainbow Chickpea Salad

14 ingredients · 15min

Mediterrean Green Bean Feta Tomato Salad

7 ingredients · 15min

Amazing Homemade Salmon Burger with Tartar Sauce

6 ingredients

Easy Tuna Salad Pasta with Mayo

9 ingredients · 15min

Meat and Potato Casserole

10 ingredients · 55min

Salmon Patties - Mediterranean Inspired Fish Burger Patty

7 ingredients · 20min

Greek Baked Orzo

17 ingredients · 50min

Butternut Squash Lasagna with Brussels and Cranberries

16 ingredients · 1h 10min

Caponata with cheesy polenta

14 ingredients · 45min

Perfect Poached Salmon Recipe

8 ingredients · 15min

Caramelized Fennel, Tomato & Butter Bean Skillet

17 ingredients · 1h 10min

Baked White Fish with Samphire & Lemon

7 ingredients · 20min

Creamy Cashew and Roasted Tomato Dip

9 ingredients · 2h 10min

Immune Boosting Chopped Salad (with the BEST dressing)

17 ingredients · 15min

Oatmeal with Quinoa and Chia Seeds

9 ingredients · 20min

Beef tomato carpaccio with spring onion and ginger salsa

9 ingredients

Lebanese Cabbage Salad

10 ingredients · 10min

Creamy Trout and Spinach Pasta

12 ingredients · 25min

Basil Pesto

8 ingredients · 20min

Vegan Tzatziki

9 ingredients · 15min

Italian Sausage, Peppers and Onions Sandwich

16 ingredients · 40min

Greek Grilled Sea Bream (Tsipoura)

5 ingredients · 50min

Italian Green Beans and Potato Stew

8 ingredients · 45min

Italian Chocolate Hazelnut Cookies Recipe

4 ingredients · 30min

Italian Pizza Dough Recipe (homemade)

7 ingredients · 24h 20min

Mediterranean Style Fish and Bean Stew

15 ingredients · 1h 15min

Chili Chicken Crunch Bowl

18 ingredients · 30min

Sweet Potato Breakfast Bowl

8 ingredients · 20min

Classic Ciambotta - Hearty Southern Italian Vegetable Stew

15 ingredients · 1h 50min

Golden Seared Cod with Herb Butter Sauce

9 ingredients · 25min

Butter bean crudaiola with tomatoes

8 ingredients · 10min

Pear and Fennel Salad with Pomegranate Vinaigrette

13 ingredients · 20min

Vegan Lemon Polenta Cake

16 ingredients · 50min

Omek houria (Tunisian carrot salad)

8 ingredients · 30min