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Meals under 500 calories – HealthyBrum

Meals under 500 calories – HealthyBrum

Have you come across this category because you are interested in losing weight? If so, these recipes may help you achieve your weight loss goals. Read the information bellow for guidance and advice. Find out if you are carrying excess weight by calculating your BMI. NHS - BMI: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/ For information on losing weight in a safe and healthy way visit: - NHS - Start the NHS weight loss plan: https://www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan/ - British Dietetic Association - Weight Loss: Food Fact Sheet: https://www.bda.uk.com/resource/weight-loss.html - One You -Eat Better: https://www.nhs.uk/oneyou/for-your-body/eat-better/ Reducing your calorie intake as well as increasing your energy expenditure through doing more physical activity can facilitate weight loss. Within Birmingham we have some fantastic organisations that could support you on your weight loss journey, to find out more visit: - Sport Birmingham: https://www.sportbirmingham.org/ - The Active Wellbeing Society: https://theaws.co.uk/activities/virtual-wellbeing/ If you have existing medical conditions please contact your GP to discuss your weight loss further.

9050 members447 recipes

Recipes

Cheese and potato pie

Cheese and potato pie

9 ingredients · 1h 30min

Halloumi gyros with herby chips

delicious. magazine

Halloumi gyros with herby chips

14 ingredients · 15min

Roasted Vegetable Macaroni & Cheese

gimmesomeoven.com

Roasted Vegetable Macaroni & Cheese

18 ingredients · 1h

One-Pot Lasagna Soup

pickuplimes.com

One-Pot Lasagna Soup

18 ingredients · 35min

Chili Oil Noodles

bitesofberi.com

Chili Oil Noodles

10 ingredients · 10min

Tricolour Quinoa Salad with Roast Vegetables

thedevilwearssalad.com

Tricolour Quinoa Salad with Roast Vegetables

14 ingredients · 1h 5min

Mediterranean Cucumber Salad

moonandspoonandyum.com

Mediterranean Cucumber Salad

13 ingredients · 10min

One Pot Vegan "Chicken" Noodle Soup

One Pot Vegan "Chicken" Noodle Soup

15 ingredients · 35min

Tabbouleh

9 ingredients · 20min

Can't-Believe-It's-Vegetarian Chili

gimmesomeoven.com

Can't-Believe-It's-Vegetarian Chili

13 ingredients · 40min

Roasted Tenderstem Broccoli and Garlic Cashews

thedevilwearssalad.com

Roasted Tenderstem Broccoli and Garlic Cashews

7 ingredients · 30min

Spicy Mexican bean burgers

delicious. magazine

Spicy Mexican bean burgers

Sopita (shells)

Sopita (shells)

11 ingredients · 40min

Pasta in Tangy Tomato & Onion Gravy!

Pasta in Tangy Tomato & Onion Gravy!

16 ingredients · 30min

Baked Stuffed Pepper

Baked Stuffed Pepper

7 ingredients · 1h 15min

twenty twenty stew

anewsletter.alisoneroman.com

twenty twenty stew

creamy corn salad

creamy corn salad

Mexican Stuffed Peppers

Mexican Stuffed Peppers

12 ingredients · 35min

10-MINUTE CREAM CHEESE PASTA

theclevermeal.com

10-MINUTE CREAM CHEESE PASTA

8 ingredients · 10min

Keto Quiche: Broccoli Cheddar Quiche Recipe

Keto Quiche: Broccoli Cheddar Quiche Recipe

10 ingredients · 50min

Flavorful Appily Apple Crisp

vanlifeeats.com

Flavorful Appily Apple Crisp

10 ingredients · 1h 30min

Spicy Brussels Sprouts

acouplecooks.com

Spicy Brussels Sprouts

7 ingredients · 35min

Tahini Ranch Dressing

thedevilwearssalad.com

Tahini Ranch Dressing

12 ingredients · 10min

Rosemary and Butternut Squash Baked Pasta

riseshinecook.ca

Rosemary and Butternut Squash Baked Pasta

12 ingredients · 55min

Classic tomato spaghetti

Classic tomato spaghetti

8 ingredients · 1h 15min

Grilled Little Gem Salad with Tahini Ranch Dressing

thedevilwearssalad.com

Grilled Little Gem Salad with Tahini Ranch Dressing

14 ingredients · 20min

Chocolate & banana cake

Chocolate & banana cake

12 ingredients · 1h 35min

Chickpea Salad Sandwich

loveandlemons.com

Chickpea Salad Sandwich

17 ingredients · 25min

Simple and Satisfying Broccoli

Food Network.com

Simple and Satisfying Broccoli

6 ingredients · 20min

Southwestern Corn Chowder

cookieandkate.com

Southwestern Corn Chowder

19 ingredients · 50min

Homemade Tortilla Chips | Baked Tortilla Chips

thecookierookie.com

Homemade Tortilla Chips | Baked Tortilla Chips

4 ingredients · 28min

The Best Black Bean Burgers I've Ever Had

sallysbakingaddiction.com

The Best Black Bean Burgers I've Ever Had

15 ingredients · 45min

Vegan Chimichanga

thefoodiebunch.com

Vegan Chimichanga

16 ingredients · 35min

Peanut Butter Banana Vegan Cookies

thefoodiebunch.com

Peanut Butter Banana Vegan Cookies

9 ingredients · 25min

Chinese Cabbage Glass Noodle

Chinese Cabbage Glass Noodle

14 ingredients · 20min

Veggie Lasagne

Orlanne Pinsault

9 ingredients · 50min

Sheet-Pan Shrimp “Fried” Rice

StarInfiniteFood.com

Sheet-Pan Shrimp “Fried” Rice

Fried Rice Sauce

Fried Rice Sauce

5 ingredients · 5min

Chimichurri shrimp dinner 🍤

Chimichurri shrimp dinner 🍤

7 ingredients · 15min

Vegan Overnight Oatmeal

Vegan Overnight Oatmeal

8 ingredients · 5min

Vegan Chicken Salad Sandwich

Vegan Chicken Salad Sandwich

Vegan Korean Beef & Rice Bowls

thissavoryvegan.com

Vegan Korean Beef & Rice Bowls

10 ingredients · 20min

Vegan Chili Cornbread Casserole

hummusapien.com

Vegan Chili Cornbread Casserole

24 ingredients · 1h 5min

Vegan Moroccan Lentil Soup Recipe for the Instant Pot

cuisineandtravel.com

Vegan Moroccan Lentil Soup Recipe for the Instant Pot

18 ingredients · 35min

Avocado Cucumber Tomato Salad

pipingpotcurry.com

Avocado Cucumber Tomato Salad

10 ingredients · 10min

Vegan Minestrone Soup | Easy + Healthy

cuisineandtravel.com

Vegan Minestrone Soup | Easy + Healthy

17 ingredients · 45min

Pasta with Cauliflower, White Beans, and Kale

itsallgoodvegan.com

Pasta with Cauliflower, White Beans, and Kale

16 ingredients · 30min

Vegan Quiche Muffins with Sun-dried Tomatoes and Spinach

jessicainthekitchen.com

Vegan Quiche Muffins with Sun-dried Tomatoes and Spinach

16 ingredients · 50min