Great Meals For Pregnant and Post Partum Women!

Fennel Egg Bites (Savory Lactation Snack)

8 ingredients · 30min

Labor-Aid Electrolyte Drink

6 ingredients · 30min

3-Ingredient Baked Caesar Chicken

4 ingredients · 35min

Double Chocolate Lentil Muffins — The Food Doula | Perinatal Nut

16 ingredients

Lemon Ginger Chicken Soup (Anti-inflammatory, One Pot)

15 ingredients · 50min

Creamy Trout and Spinach Pasta

12 ingredients · 25min

Mama Complete Meatballs

12 ingredients

Liver and Blueberry Muffins {AIP + Reintroduction, Paleo}

14 ingredients · 45min

Oats & Chia Congee

11 ingredients · 30min

Lactation Cookies Recipe

14 ingredients · 17min

Banana Protein Muffins

14 ingredients · 28min

A Canned Sardine Recipe: Mini Fish Cakes

12 ingredients · 20min

One Pan Mexican Quinoa

14 ingredients · 35min

Chicken Stir Fry Recipe

16 ingredients · 18min

Ultimate Slow Cooker Pot Roast

12 ingredients · 8h 15min

Chipotle Lime Shrimp Bowls

18 ingredients · 25min

Citrus Shrimp and Avocado Salad

8 ingredients

Easy Shrimp Ceviche Recipe

11 ingredients · 30min

{Best Ever!} Slow Cooker Beef Stew

19 ingredients · 8h 15min

Slow Cooker Chili

17 ingredients · 6h 25min

Slow Cooker Chicken Noodle Soup

13 ingredients · 8h 45min

Mediterranean White Bean Soup

14 ingredients · 35min

Dark Chocolate Cherry Energy Bites

8 ingredients · 10min

Instant Pot Minestrone Soup

21 ingredients · 23min

Stuffed Pepper Soup

14 ingredients · 40min

Gut-Healing Bone Broth Recipe

10 ingredients · 10min

Savory Sweet Potato Bacon Waffles

9 ingredients · 25min

Chicken Feet Soup Recipe

9 ingredients · 4h

Corn, Black Bean, and Avocado Tacos

13 ingredients

Mint Matcha Smoothie

8 ingredients

Postpartum Recovery Smoothie

7 ingredients · 5min

Basic Oatmeal Recipe

6 ingredients · 15min

Apple Cinnamon Oatmeal with Raisins

7 ingredients · 15min

Creamy Crockpot Chicken Gnocchi Soup

16 ingredients · 5h 45min

Fresh Tomato Soup

13 ingredients · 40min

Scrambled eggs with spinach and smoked salmon

6 ingredients · 8min

Savoury Spinach Porridge with eggs & avocado

14 ingredients

Honey Garlic Salmon (The Best Recipe!)

11 ingredients · 15min

Peanut Butter Avocado Cookies

7 ingredients · 19min

Slow Cooker Creamy Tomato Basil Chicken

10 ingredients · 4h 5min

The perfect herb omelette

6 ingredients · 10min

Garlic Butter Baked Salmon

12 ingredients · 35min

Vegan Slow Cooker Red Beans and Rice

20 ingredients · 7h 30min

Instant Pot Beef Bourguignon

17 ingredients · 1h

Tom Kha Gai (Chicken Coconut Soup)

10 ingredients

30 Minute Chicken Braised in Coconut Milk with Sweet Potatoes and Rice

19 ingredients · 30min

Paleo Whole30 Chicken Pot Pie Soup

15 ingredients · 45min

30 Minute Easy Black Bean Soup

9 ingredients · 30min