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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
559259 members
2487 recipes
Recipes
77%
Two Cloves Kitchen
Chicken and Cabbage Soup with Ginger
15 ingredients · 35min
100%
Two Cloves Kitchen
Mediterranean Grain Bowls
15 ingredients · 10min
100%
Two Cloves Kitchen
Instant Pot Chicken Stew
13 ingredients · 50min
100%
minimalistbaker.com
One Bowl Gluten Free Banana Bread
16 ingredients · 1h 10min
100%
minimalistbaker.com
Magic Green Sauce (10 minutes!)
10 ingredients · 5min
youtube.com
Tandoori Chicken with Raita
20 ingredients
90%
Allrecipes
Spicy Chicken and Sweet Potato Stew
20 ingredients · 50min
100%
Simple Skillet
Raw Carrot Salad
4 ingredients · 5min
100%
Simple Skillet
Easy Homemade Apple Sauce
4 ingredients · 25min
100%
Simple Skillet
Homemade Jam from Frozen Strawberries
4 ingredients · 25min
50%
slenderkitchen.com
Spicy Cabbage and Corn Slaw
11 ingredients · 25min
throughthefibrofog.com
Pesto Brussels Sprouts
5 ingredients · 30min
Brooke
Blueberry Oats
6 ingredients · 8min
100%
isabeleats.com
Easy Black Bean Soup
13 ingredients · 40min
91%
enwnutrition.com
Stuffed Peppers Without Tomato Sauce
15 ingredients · 1h 20min
mamalindacooks
Fermented Honey Garlic Salmon
8 ingredients · 25min
66%
Simple Skillet
Winter Nourish Bowl
20 ingredients · 50min
83%
kristineskitchenblog.com
Oatmeal Breakfast Smoothie (My Kids' Favorite)
6 ingredients · 5min
100%
Liv Kaplan
Loaded Butternut With Herbs, Chilli & Apricot
17 ingredients · 1h
100%
travelfoodatlas.com
Kokoda Coconut Fish Recipe
11 ingredients · 30min
100%
maangchi.com
Kimchi fried rice (Kimchi-bokkeumbap)
10 ingredients · 9min
50%
Simple Skillet
Gingerbread Nice Cream (vegan)
9 ingredients · 2h 30min
100%
budgetbytes.com
Autumn Kale and Sweet Potato Salad
17 ingredients · 50min
76%
skinnytaste.com
Baked Sweet Potato and Egg Cups
8 ingredients · 35min
plants-rule.com
African Black Barley Salad with Coconut Berbere Dressing
8 ingredients · 35min
100%
BBC Good Food
Whole roasted cauliflower
9 ingredients · 1h
96%
cookieandkate.com
Extra Vegetable Fried Rice
15 ingredients · 35min
100%
youtube.com
Vegan Lentil Burgers | High Protein Recipe
13 ingredients
100%
skinnytaste.com
Raspberry Coconut Chia Pudding Pops
6 ingredients · 10min
100%
veganricha.com
Vegan Nachos with Nut-free Nacho Cheese
28 ingredients · 45min
93%
forksoverknives.com
Zucchini Fritters
9 ingredients
100%
Serious Eats
King of Falafel & Shawarma's Falafel from 'New York a la Cart'
14 ingredients · 12h
81%
minimalistbaker.com
Easy Grillable Veggie Burgers
10 ingredients · 30min
100%
flavor-feed.com
Roasted Green Beans with Garlic and Lemon
6 ingredients · 20min
80%
simplyhappyfoodie.com
Instant Pot Lo Mein
16 ingredients · 20min
100%
avocadoskillet.com
Vegan Caesar Oyster Mushroom Chickpea Wrap
19 ingredients · 40min
66%
bon appétit
Marinated Tofu With Brussels Sprouts and Farro
11 ingredients
100%
Chef Bai
HOW TO MAKE THE CRISPIEST BRUSSEL SPROUTS!
8 ingredients · 30min
100%
Ania Gali
Gali Bread
8 ingredients
100%
Simple Skillet
“Golden Milk” Oats (Turmeric & Ginger)
9 ingredients · 15min
Simple Skillet
75% Whole Wheat Sourdough
6 ingredients
mamalindacooks
Fermented Honey Cranberries
4 ingredients · 30min
100%
wholesomelicious.com
Instant Pot Thai Pumpkin Chicken Curry
14 ingredients · 30min
66%
tastegreatfoodie.com
Cauliflower Tahini Bake
12 ingredients · 1h
100%
moonandspoonandyum.com
Easy Pickled Cabbage Recipe
7 ingredients · 15min
50%
Jamie Oliver
Rudolph’s rocket fuel
9 ingredients · 55min
100%
Mickael
Mujadarrah (lentils, onions and rice)
5 ingredients · 25min
100%
whole30.com
Whole30 Acorn Squash Stuffed with Curried Beef
16 ingredients · 50min
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