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Mediterranean Diet
A group for anyone who loves Mediterranean food or wants delicious, heart-healthy options.
66993 members
2299 recipes
Recipes
87%
plantbaes
Roasted Sweet Potato Tabbouleh Bowl
15 ingredients · 1h
100%
plantbaes
Roasted Sweet Potato & Cauliflower Bowl in Creamy Cilantro Sauce
20 ingredients · 55min
daisybeet.com
Creamy Avocado Lime Ranch Dressing with Greek Yogurt
10 ingredients · 5min
100%
TasteGreatFoodie
Perfect Lemon Parmesan Spaghetti
14 ingredients · 20min
75%
pollypocketsy
3 Ingredient Alfredo Pasta
3 ingredients · 15min
100%
dailydish.co.uk
Garlic Chickpea Soup
13 ingredients · 30min
themediterraneandish.com
Creamed Spinach
9 ingredients · 20min
100%
dailydish.co.uk
Avocado Spread
9 ingredients · 15min
100%
cuisinewithme.com
Blackened Salmon with Citrus Salsa
10 ingredients · 40min
87%
joyfuldumplings.com
Avocado Black Bean Salad
10 ingredients · 15min
92%
joyfuldumplings.com
Greek Chickpea Soup with Rice
14 ingredients · 40min
87%
joyfuldumplings.com
White Bean Kale Soup (Tuscan-Style)
14 ingredients · 30min
100%
joyfuldumplings.com
Lemon Asparagus Risotto
14 ingredients · 30min
100%
daisybeet.com
Quick & Healthy Poached Cod in Tomato Sauce
13 ingredients · 30min
100%
pollypocketsy
Easy Cheesy Parmesan Breadsticks
6 ingredients · 14min
100%
giangiskitchen.com
Roasted Bell Pepper with Italian Farro Salad
14 ingredients · 1h
100%
TasteGreatFoodie
How to Pickle Cucumbers
5 ingredients · 30min
96%
Pinch of Yum
Sheet Pan Chicken Pitas with Tzatziki
21 ingredients · 45min
100%
eatingwell.com
Grilled Chicken with Red Pepper-Pecan Romesco Sauce
11 ingredients · 30min
100%
rabbitandwolves.com
Vegan Spinach and Mushroom White Lasagna
14 ingredients · 1h 5min
100%
themediterraneandish.com
Crustless Quiche with Spinach and Mushrooms
12 ingredients · 55min
Franco Namani
Hummus B Tahini
11 ingredients · 1h 12min
100%
Franco Namani
Adas B Hamod Soup or Lentils & Swiss Chard Soup
11 ingredients · 45min
100%
Franco Namani
Meatless Sbenekh W’ Riz or (Spinach & Rice Pilaf).
12 ingredients · 40min
100%
Franco Namani
Eetch Bulgur Salad
17 ingredients · 30min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Mediterranean Mackerel Spaghetti
12 ingredients · 25min
100%
plantbaes
Turmeric Quinoa and Edamame Salad (Meal Prep)
18 ingredients · 35min
100%
camillestyles.com
Mediterranean Kale Salad
15 ingredients · 20min
100%
cuisinewithme.com
Banana Walnut Bread with Olive Oil and Honey
11 ingredients · 1h 5min
100%
Reilly Meehan
Orzo and Rapini Salad
16 ingredients · 1h 20min
100%
plantbaes.com
ROASTED TOMATO SOUP
10 ingredients · 1h 10min
100%
Paul Köber
Lib Koosa (Zucchini & Garlic Dip)
10 ingredients
100%
Food & Wine
Apple Cider-Braised Cabbage
9 ingredients · 1h
85%
cuisinewithme.com
Mediterranean Sheet Pan Chicken
16 ingredients · 1h 5min
100%
themediterraneandish.com
Stuffed Onions with Fragrant Rice and Pine Nuts
14 ingredients · 2h
100%
dailydish.co.uk
Creamy Vegan Broccoli Soup
14 ingredients · 45min
66%
recipehippie.com
Roasted Broccoli and Carrots
9 ingredients · 21min
72%
Bob Knust
Mediterranean Spaghetti Squash
9 ingredients
100%
Franco Namani
Burghul A’ Malfouf or Cabbage with bulgur Pilaf
10 ingredients · 45min
50%
Franco Namani
Keto Flatbread
5 ingredients · 10min
100%
easttexasfoodbank.org
Oven Roasted Chickpeas
5 ingredients · 45min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Lamb and Halloumi Stuffed Roasted Peppers
10 ingredients · 45min
Mel
ROSEMARY AND GARLIC ROASTED LAMB WITH ARTICHOKES AND OLIVES
10 ingredients · 35min
100%
biteswithbri.com
Greek Yogurt Chicken Recipe
15 ingredients · 3h
100%
Tasty Selly
AIRFRY HEART POTATOES
4 ingredients · 25min
100%
plantbaes
Butternut Squash Soup
8 ingredients · 1h 20min
100%
therealfooddietitians.com
Greek Orzo Skillet with Chicken And Chickpeas
23 ingredients · 45min
75%
HighSatiety diet: Meals that keep you fuller for longer.
Quinoa and Avocado Salad (Vegan)
11 ingredients · 40min
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