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Meals under 500 calories – HealthyBrum
Have you come across this category because you are interested in losing weight? If so, these recipes may help you achieve your weight loss goals. Read the information bellow for guidance and advice. Find out if you are carrying excess weight by calculating your BMI. NHS - BMI: https://www.nhs.uk/live-well/healthy-weight/bmi-calculator/ For information on losing weight in a safe and healthy way visit: - NHS - Start the NHS weight loss plan: https://www.nhs.uk/live-well/healthy-weight/start-the-nhs-weight-loss-plan/ - British Dietetic Association - Weight Loss: Food Fact Sheet: https://www.bda.uk.com/resource/weight-loss.html - One You -Eat Better: https://www.nhs.uk/oneyou/for-your-body/eat-better/ Reducing your calorie intake as well as increasing your energy expenditure through doing more physical activity can facilitate weight loss. Within Birmingham we have some fantastic organisations that could support you on your weight loss journey, to find out more visit: - Sport Birmingham: https://www.sportbirmingham.org/ - The Active Wellbeing Society: https://theaws.co.uk/activities/virtual-wellbeing/ If you have existing medical conditions please contact your GP to discuss your weight loss further.
9050 members
447 recipes
Recipes
100%
salads4lunch.com
Southwest Chopped Salad Recipe
26 ingredients · 15min
94%
thedevilwearssalad.com
Salad Niçoise (French Salad Recipe with Tuna)
13 ingredients · 30min
gimmedelicious.com
Rainbow Cauliflower Crust Pizza
15 ingredients · 40min
83%
barefootcontessa.com
Emily's English Roasted Potatoes | Recipes
1 ingredients
100%
bitesofberi.com
Pesto Gnocchi
16 ingredients · 30min
97%
barleyandsage.com
Caprese Pasta Salad
9 ingredients · 10min
93%
ambitiouskitchen.com
Healthy Banana Oatmeal Pancakes (made in the blender!)
9 ingredients · 20min
93%
onionringsandthings.com
Bubble Pizza
4 ingredients · 35min
70%
cookwithmanali.com
Instant Pot Thai Peanut Noodles
17 ingredients · 25min
92%
themediterraneandish.com
Italian Oven Roasted Vegetables
11 ingredients · 40min
85%
campbells.com
Tuna Noodle Casserole
8 ingredients · 45min
61%
bowlofdelicious.com
Greek Yogurt Egg Salad with Dill
7 ingredients · 5min
50%
thewoksoflife.com
Yaki Udon
14 ingredients · 40min
91%
saltandlavender.com
15 Minute Creamy Alfredo Gnocchi
10 ingredients · 15min
100%
Sandra Anna Sloma
Vegan “game” stew
13 ingredients
88%
Sophie
Roasted tomato pasta with mushrooms
13 ingredients · 30min
100%
Juju's Grub
Lasagna Soup
14 ingredients · 1h
Mydeliciouskreations
Mediterranean Flatbread Pizza
23 ingredients · 2h 15min
83%
Bianca Zapatka
Vegan Mushroom Pasta with Spinach
14 ingredients · 10min
100%
moonandspoonandyum.com
Gallo Pinto Recipe
8 ingredients · 15min
100%
askchefdennis.com
Tortellini and Broccoli Alfredo
10 ingredients · 25min
80%
splashoftaste.com
Crispy zucchini fritters
12 ingredients · 25min
100%
taste.com.au
Spinach & feta turnovers
5 ingredients · 40min
100%
Once Upon a Chef
Zucchini & Cheddar Frittata
8 ingredients · 35min
100%
Food & Wine
Spinach, Mushroom and Cheese Quesadillas
15 ingredients
100%
theveganatlas.com
Skillet Vegan Cornbread and Sausage Stuffing
10 ingredients · 35min
97%
tasty.co
Cucumber, Tomato, And Avocado Salad Recipe by Tasty
9 ingredients · 15min
100%
thekitchn.com
Vegan Burrito
21 ingredients · 1h
96%
budgetbytes.com
Vegan Winter Lentil Stew
14 ingredients · 1h
89%
bitesofberi.com
Vegan Potato Leek Soup
13 ingredients · 45min
askchefdennis.com
Pasta Aglio Olio (aka Aioli) with Broccoli Rabe
7 ingredients · 25min
60%
thekitchn.com
Recipe: Easy Lemon-Ginger Spinach
6 ingredients
100%
bbc.co.uk
Quick chickpea braise with kale and harissa
17 ingredients · 1h
94%
thedevilwearssalad.com
Kachumber Salad [Authentic Indian Salad]
10 ingredients · 15min
100%
Radhika Radhakrishnan
Kali dal (black lentils)
19 ingredients · 1h 5min
100%
Chef Claudine
Mediterranean Salad in a Pita
15 ingredients · 20min
100%
Pinterest
Berry Crumble
9 ingredients · 50min
100%
youtube.com
Peanut Satay Ramen
17 ingredients
100%
international-vegan.com
Gin Thoke
11 ingredients · 30min
100%
Liz Moody
Larb-Inspired Tamari-Spiced Black Lentils with All the Herbs
12 ingredients · 45min
100%
Radhika Radhakrishnan
Grilled Mediterranean Sandwich
8 ingredients · 15min
100%
sweetandsavoury.ca
Baked Jalapeño Spinach Dip
10 ingredients
100%
thedevilwearssalad.com
Edamame Pasta Salad with Asparagus
7 ingredients · 20min
100%
moonandspoonandyum.com
Vegan Ramen (Gluten-Free)
11 ingredients · 35min
100%
deliciousnotgorgeous.com
Garlic Butter Noodles
9 ingredients · 20min
100%
lovingitvegan.com
Classic Baked Vegan Mac and Cheese
14 ingredients · 1h
100%
dishingouthealth.com
Smoky Chickpea Lentil Soup
18 ingredients · 55min
100%
thefulfilledfoodie.com
Roast brussel sprouts and pickled carrots
7 ingredients · 35min
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