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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
436202 members
2085 recipes
Recipes
66%
giangiskitchen.com
Green Beans Gremolata
8 ingredients · 20min
100%
rhubarbarians.com
Vegetarian chickpea gyros
14 ingredients · 20min
50%
Chloe Wheatland
Silken Tofu & Dill Dip
9 ingredients · 35min
100%
Liv Kaplan
Baba Ganoush
7 ingredients · 1h
100%
30seconds.com
Fresh & Creamy White Bean Salad Recipe With Crisp Chopped Vegetables | Salads | 30Seconds Food
13 ingredients
100%
lowlyfood.com
Peanut Glazed Swede With Green Cabbage and Chilli Noodles
16 ingredients · 30min
85%
Baba Cooks
One Pot Chicken and Lemon Rice
23 ingredients · 1h
jeanetteshealthyliving.com
Spinach Vegetable Barley Bean Soup
12 ingredients · 1h 20min
Queensland Government
Grilled Wild Salmon with Brown Rice Salad & Bok Choy
15 ingredients
100%
Simple Skillet
Puffed Millet Granola
9 ingredients · 40min
100%
mamalindacooks
Ginger Immunity Shot (Zero Waste)
2 ingredients · 55min
eatloveeats.com
White Bean Salad with Salsa Verde Dressing
17 ingredients · 20min
100%
schwartz.co.uk
turmeric baked oats recipe | Schwartz
10 ingredients
100%
Simple Skillet
Maca Root “Mocha”
5 ingredients · 10min
100%
Simple Skillet
Turmeric Hot Cocoa
7 ingredients · 20min
100%
thecandidadiet.com
Mediterranean Zucchini Dip
11 ingredients · 20min
100%
immigrantstable.com
Polish gefilte fish and beet chrein
29 ingredients · 5h 30min
100%
theweek.co.uk
Recipe: Ayurvedic ‘Jewish penicillin’ by Dr Rupy Aujla | The Week UK
17 ingredients · 1h 15min
100%
thehelpfulgf.com
Gluten Free Vegetable stew
16 ingredients · 1h 5min
100%
runningonrealfood.com
Vegan Pumpkin Pasta
8 ingredients · 25min
66%
Simple Skillet
Mediterranean Chickpea Pasta
13 ingredients · 30min
100%
fodmapeveryday.com
Low FODMAP Pork Dumplings
17 ingredients · 1h
83%
downshiftology.com
BEST Turmeric Smoothie
5 ingredients · 5min
100%
plantyou.com
Hidden White Bean Tomato Soup
11 ingredients · 50min
87%
melaniecooks.com
Instant Pot Spicy Garlic Eggplant
9 ingredients · 15min
plantbaes.com
CHICKPEA MUFFINS
13 ingredients · 45min
plantbaes.com
GREEN THAI CURRY (MEAL PREP)
13 ingredients · 30min
100%
plantbaes.com
POTATO NACHOS
14 ingredients · 45min
plantbaes.com
VIRAL JOE & THE JUICE 'TUNACADO'
19 ingredients · 15min
100%
plantbaes.com
TOFU SUSHI BOWL
15 ingredients · 30min
thestudentfoodproject.com
Crushed Herby Potatoes with Chickpeas and Lentils
13 ingredients · 50min
acedarspoon.com
Farro Roasted Beet Arugula Salad
10 ingredients · 1h 10min
50%
Crave Nutritional Cooking
Red Cabbage & Carrot Slaw
7 ingredients · 15min
100%
mealime.com
Rotini Caesar Salad with Homemade Garlic Croutons
15 ingredients · 20min
100%
Aaron
Moroccan Spiced Lentils in Tomato
11 ingredients · 25min
62%
plantbaes.com
ORANGE TOFU & BROCCOLI (MEAL PREP)
13 ingredients · 45min
100%
plantbaes.com
EASY, HEALTHY GREEN WRAPS
5 ingredients · 25min
88%
plantbaes.com
HIGH-PROTEIN TOFU POKE BOWL (meal-prep)
19 ingredients · 20min
100%
plantbaes.com
PEANUT BUTTER & JAM OVERNIGHT OATS
9 ingredients · 10min
66%
plantbaes.com
BERRY OVERNIGHT OATS
6 ingredients · 5min
70%
plantbaes.com
BROWNIE BAKED OATS (healthy, vegan)
9 ingredients · 5min
100%
plantbaes.com
KALE CAESAR SALAD
17 ingredients · 30min
100%
plantbaes.com
MEAL-PREP SUNDAY, EP 1: CHICKPEA CURRY
20 ingredients · 25min
89%
plantbaes.com
MEAL PREP SUNDAY EP 7: VEGGIE NOODLE STIR FRY W/ PEANUT LIME SAUCE
20 ingredients · 30min
66%
plantbaes.com
HEALTHY INSTANT NOODLES MEAL PREP
16 ingredients · 20min
plantbaes.com
MATCHA OVERNIGHT OATS
9 ingredients · 10min
100%
plantbaes.com
RICE NOODLE SALAD
16 ingredients · 15min
100%
plantbaes.com
ROASTED PUMPKIN & KALE WARM SALAD
19 ingredients · 1h
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