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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
436079 members
2088 recipes
Recipes
100%
smittenkitchen.com
black bean confetti salad
9 ingredients
100%
BBC Good Food
Tofu & spinach cannelloni
10 ingredients · 1h 25min
100%
themediterraneandish.com
Spring Peas with Radish and Mint
10 ingredients · 20min
100%
theconsciousplantkitchen.com
Protein Bowl
19 ingredients · 1h 5min
100%
justinecooksvegan.com
The Best Roasted Mango Salsa
13 ingredients
80%
avocadoskillet.com
Crispy Air Fryer Frozen Edamame
7 ingredients · 15min
73%
Savories with Sarah
Salmon Bowl
13 ingredients · 45min
66%
Savories with Sarah
Teriyaki Salmon & Garlic Green Beans
10 ingredients · 30min
50%
Savories with Sarah
Mediterranean Quinoa Salad
10 ingredients · 10min
100%
livelytable.com
Asian Style Quick Pickled Carrots
6 ingredients · 40min
100%
avocadoskillet.com
Dill Pickle White Bean Salad (vegan)
14 ingredients · 10min
100%
plantbaes.com
HIGH-PROTEIN PINK PASTA
13 ingredients · 15min
83%
cleanfoodcrush.com
Spinach + Mushroom Egg Muffins
11 ingredients
100%
mamalindacooks
Stuffed Cucumber Kimchi
11 ingredients · 30min
66%
joyfuldumplings.com
Vegan Potato Leek Soup
11 ingredients · 45min
100%
joyfuldumplings.com
Shredded Brussels Sprout Salad with Apple and Walnuts
12 ingredients · 20min
100%
joyfuldumplings.com
Daikon Radish in Miso Broth
10 ingredients · 1h
100%
joyfuldumplings.com
Tomato, Enoki Mushroom and Tofu Soup
15 ingredients · 25min
100%
joyfuldumplings.com
GREEN BEANS AND POTATOES(ASIAN-STYLE)
10 ingredients · 25min
100%
avocadoskillet.com
Creamy Vegan Zucchini Pasta with Lemon and Basil
10 ingredients · 20min
100%
thepioneerwoman.com
Avocado Salad
10 ingredients · 10min
100%
hellofresh.com
Crispy Chickpea Tabbouleh Bowls with Creamy Feta Dressing
14 ingredients · 30min
100%
naturallieplantbased.com
Pesto Orzo Salad with Sundried Tomatoes
10 ingredients · 15min
100%
naturallieplantbased.com
Easy Air Fryer Sweet Potato Toast
3 ingredients · 20min
100%
Allrecipes
Roasted Brussels Sprouts with Grapes
8 ingredients · 3h 33min
100%
Simple Skillet
Healthy Brownies Dupe
12 ingredients · 28min
100%
Simple Skillet
Healthy Pasta Sauce with Pan Seared Scallops
15 ingredients · 30min
100%
mamalindacooks
Radish Kimchi
10 ingredients · 1h 15min
94%
Hannah O'Neal
Black Bean & Corn Quesadillas
6 ingredients · 10min
100%
eatwell
BLACKENED SHRIMP AND ASPARAGUS
15 ingredients · 20min
100%
eatwell
PORK BITES WITH CREAMY BELL PEPPER SAUCE
13 ingredients · 30min
100%
eatwell
Instant pot Crack chicken w/ spinach, cream cheese, bacon
7 ingredients · 30min
84%
eatwell
ASADO CHICKEN BREAST WITH SAUTEED LEMON ZUCCHINI
12 ingredients · 30min
83%
eatwell101
MEDITERRANEAN CHICKEN ZUCCHINI BAKE
10 ingredients · 30min
100%
Allrecipes
Asian-Style Ground Beef Cabbage Wraps
16 ingredients · 40min
83%
joyfuldumplings.com
Chocolate Chia Seed Pudding
4 ingredients · 5min
100%
joyfuldumplings.com
Portobella Mushroom Burgers (Juicy and Satisfying!)
11 ingredients · 30min
100%
joyfuldumplings.com
Korean Pickled Daikon (치킨 무)
5 ingredients · 10min
90%
plantbaes.com
PEARL COUSCOUS & ROASTED VEGGIE SALAD (MEAL PREP)
20 ingredients · 30min
100%
Jess Fonseca
The Green Machine
10 ingredients · 25min
50%
naturallieplantbased.com
The Best Vegan Red Lentil Sweet Potato Curry
20 ingredients · 40min
75%
healmedelicious.com
Sheet Pan Paleo Sweet and Sour Chicken and Vegetables (AIP)
17 ingredients · 55min
plantpowercouple.com
Spicy Italian Green Beans Recipe
8 ingredients · 30min
naturallieplantbased.com
Easy Smoky Tempeh Sandwich with Melted Gouda (Vegan)
9 ingredients · 10min
92%
elavegan.com
Vegan Mushroom Stroganoff
17 ingredients · 30min
100%
Simple Skillet
Healthy Breakfast Bowl
11 ingredients · 35min
100%
Simple Skillet
Ground Turkey Bowl
19 ingredients · 55min
100%
Simple Skillet
Banana Date Walnut Smoothie
6 ingredients · 5min
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