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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
558968 members
2487 recipes
Recipes
100%
laylita.com
Latin chopped salad with hearts of palm, jicama, and avocado
17 ingredients · 30min
teffco.com
Teff and Corn Polenta with Marinated Dried Tomatoes, Olives, Kale and Cheese
14 ingredients
50%
Princess Frost
The Ultimate Immune-Supporting Soup
16 ingredients · 25min
markbittman.com
Eggplant Meatballs — Mark Bittman
11 ingredients
ms_samsisekki
Enoki omelette
6 ingredients · 10min
60%
avocadoskillet.com
Apple Pie Chia Seed Pudding
9 ingredients · 1h 5min
100%
drweil.com
Spaghetti Squash Casserole
14 ingredients
100%
Alana Thompson
Vegan spinach artichoke dip
10 ingredients · 30min
66%
Emma
Veggie Korma
17 ingredients
100%
Jillian Adamson
MC - Creamy veggie moussaka with green beans
12 ingredients
100%
The Non-Diet Method
Mean, Green Soup
10 ingredients · 25min
100%
Raquel Partida
ENSALADA DE NOPALES
9 ingredients · 20min
100%
vikalinka.com
Winter Salad with Red Cabbage, Kale and Pomegranate
11 ingredients · 15min
100%
joyfuldumplings.com
White Bean Roasted Red Pepper Dip
9 ingredients · 1h
100%
joyfuldumplings.com
Roasted Beet Salad with Blood Oranges (For The Holiday Table!)
13 ingredients · 1h 15min
80%
joyfuldumplings.com
Lemon Asparagus Risotto
14 ingredients · 30min
80%
Chefs For Seniors
Farro Mushroom Risotto (Freezer/Vegetarian/Mediterranean Diet/Kidney Friendly)
10 ingredients · 50min
Kwayera & Ellouise Simpson
Mung bean and spinach soup
12 ingredients · 55min
polkadotpassport.com
Vegan Black Bean Cakes with Salsa + Coriander Lime Yogurt- Antigua Cuisine
18 ingredients · 45min
83%
thewoodenskillet.com
Raw Rainbow Wraps with Ginger Tahini Dressing
10 ingredients · 15min
AmritaLife
Beet-yond Burger
15 ingredients
100%
thefirstmess.com
Crispy BBQ Pulled Mushroom Sandwiches
22 ingredients · 42min
100%
thefirstmess.com
Lazy Chopped Vegan Enchiladas in a Skillet
24 ingredients · 1h
100%
thissavoryvegan.com
Kale Caesar Pasta Salad
16 ingredients · 30min
100%
cookieandkate.com
Butternut Ribbon Goat Cheese Pizza with Arugula-Pepita Pesto
12 ingredients · 45min
100%
plantbasedrdblog.com
Orange Chipotle Shredded Tofu Tacos
17 ingredients · 45min
100%
avocadoskillet.com
Fall Chopped Kale Salad with Pumpkin Vinaigrette
18 ingredients · 39min
100%
avocadoskillet.com
Baked Honey Garlic Salmon Bites with Honeynut Squash
15 ingredients · 45min
100%
plantbaes
Pumpkin Spice Overnight Oats
11 ingredients · 10min
50%
plantbaes.com
Green Goddess Bowl Meal Prep
15 ingredients · 15min
100%
globaltableadventure.com
Turli Perimesh (Albanian Vegetables)
8 ingredients · 35min
50%
tastingtable.com
Sweet and Savory Wild Rice (Thanksgiving Side) Recipe
16 ingredients · 1h 10min
75%
thefulfilledfoodie.com
Spaghetti squash, artichokes, lemon, basil and pecorino
9 ingredients · 50min
100%
Orange Tahini Dressing (Oil free)
10 ingredients · 5min
100%
eatingwell.com
Roasted Brussels Sprouts & Sweet Potatoes
8 ingredients · 30min
100%
www.holisticchefacademy.com
Pro-Biotic Pineapple Tepache
3 ingredients · 72h 20min
100%
Savories with Sarah
Mahi Mahi & Sweet Pepper Relish
10 ingredients · 35min
100%
joyfuldumplings.com
Lentil Tacos With Sweet Potatoes
15 ingredients · 35min
100%
joyfuldumplings.com
Parsnip Leek Soup Recipe
10 ingredients · 1h
50%
joyfuldumplings.com
Meatless Lettuce Wraps (Tofu)
15 ingredients · 20min
joyfuldumplings.com
JICAMA SALAD RECIPE
7 ingredients · 15min
100%
joyfuldumplings.com
Baked Vegan Banana Pancakes
9 ingredients · 25min
100%
joyfuldumplings.com
Vegan Courgette Fritters
12 ingredients · 35min
100%
plantbasedcooking.com
Tomato, Carrot, Brussels Sprouts Soup
16 ingredients · 55min
100%
mylatinatable.com
Authentic Mexican Salsa Verde
7 ingredients · 15min
Vegan Four Heads of Garlic Soup
vegnews.com
Vegan Four Heads of Garlic Soup
11 ingredients
thepioneerwoman.com
Collard Greens
13 ingredients · 5min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Mackerel, Potato & Beetroot Salad
11 ingredients · 25min
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