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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
550252 members
2454 recipes
Recipes
100%
plantbaes.com
PRIMAVERA SALAD WITH SPICY GRAPEFRUIT VINAIGRETTE
19 ingredients Ā· 25min
avocadoskillet.com
Baked Miso Honey Glazed Mushrooms
6 ingredients Ā· 35min
100%
laurencariscooks.com
Spiced Chickpea Fritters with Wild Rice and Green Yoghurt Sauce
17 ingredients Ā· 1h
100%
naturallieplantbased.com
Tofu Gnocchi with Creamy Sundried Tomato Sauce
9 ingredients Ā· 25min
100%
Grated Tofu & Roast Veggies with Zesty Yoghurt
19 ingredients Ā· 30min
100%
plantbaes.com
HEALTHY SEEDED CRACKERS
9 ingredients Ā· 25min
100%
orchidsandsweettea.com
Crispy Buffalo Cauliflower Wings
17 ingredients Ā· 45min
100%
spendwithpennies.com
Fruit & Nut Spinach Salad Recipe
10 ingredients Ā· 5min
75%
plantbaes.com
1-INGREDIENT RED LENTIL TOFU
2 ingredients Ā· 25min
themidwestkitchenblog.com
Roasted Red Pepper Hummus
14 ingredients Ā· 1h 10min
100%
fullofplants.com
Black Pepper Tofu Quinoa Salad
16 ingredients Ā· 50min
100%
atastefortravel.ca
Kak'ik - Guatemalan Turkey Soup
15 ingredients Ā· 1h 15min
breakthrukitchen.com
Lemon Drop Cookies Recipe
5 ingredients Ā· 45min
breakthrukitchen.com
Guava Squares
10 ingredients Ā· 1h 15min
100%
katheats.com
Spiced Millet Salad
12 ingredients Ā· 30min
100%
whole30.com
Indian Whole30 Black Pepper Chicken Bowl
23 ingredients Ā· 55min
75%
randaderkson.com
Roasted Summer Veggie Salad Bowls
19 ingredients Ā· 35min
plantbaes.com
KALE & CHICKPEA SALAD W/ HEALTHY RANCH DRESSING
20 ingredients Ā· 20min
66%
hellofresh.co.uk
Roasted Veggie & Lentil Jumble with Feta, Toasted Almonds and Herby Drizzle
15 ingredients Ā· 45min
100%
ifoodreal.com
Healthy Buckwheat Stir Fry with Vegetables
11 ingredients Ā· 28min
100%
Mrigakshi Punga
Kale, Mandarin & Pineapple Salad
6 ingredients Ā· 35min
White Bean Miso Hummus
13 ingredients Ā· 10min
100%
thehelpfulgf.com
Honey Garlic Shrimp Skewers with Pineapple
10 ingredients Ā· 25min
83%
plantbaes.com
ROASTED CHIPOTLE CAULIFLOWER SALAD
16 ingredients Ā· 35min
80%
cookieandkate.com
Roasted Cauliflower, Freekeh and Garlicky Tahini Sauce
20 ingredients Ā· 45min
84%
plantbaes.com
HIGH-PROTEIN VEGAN 'MARRY ME PASTA' (MEAL PREP)
18 ingredients Ā· 30min
100%
avocadoskillet.com
Carrot quinoa fritters with cashew aioli
17 ingredients Ā· 35min
50%
reluctantentertainer.com
Summer Italian Spaghetti Salad Recipe
19 ingredients Ā· 30min
100%
naturallieplantbased.com
Mediterranean Cucumber Bites (Easy Appetizer or Snack)
5 ingredients Ā· 10min
66%
plantbaes.com
PESTO ORZO SALAD (MEAL-PREP)
15 ingredients Ā· 20min
100%
dailydish.co.uk
Bok Choy Soup With Garlic And Ginger
13 ingredients Ā· 35min
100%
feastingathome.com
Coconut Millet Bowl with Berbere Spiced Squash & Chickpeas
21 ingredients Ā· 50min
66%
Tropical Mermaid Smoothie & Chia Seed Parfait
8 ingredients
100%
mamalindacooks
Korean Purple Rice
3 ingredients Ā· 1h
66%
medicalmedium.com
"Cheddar" Broccoli Soup
9 ingredients
100%
Simple Skillet
Orange Upside-Down Cake
14 ingredients Ā· 1h
100%
Shredded Tofu Burrito Bowl (high protein!)
15 ingredients Ā· 20min
100%
Soy Sauce Noodles with Tofu (high protein, super easy and delicious)
11 ingredients Ā· 25min
Hawa K
HALVA PERFECT BARS. halva is a type of middle eastern confection
8 ingredients
100%
jamilghar.com
Cucumber Beet Salad
11 ingredients Ā· 15min
66%
Savories with Sarah
Teriyaki Chicken
12 ingredients Ā· 25min
100%
dailydish.co.uk
Vegan Mushroom Wellington
14 ingredients Ā· 1h 10min
Cauliflower Pasta With Anchovies and Bread Crumbs
cooking.nytimes.com
Cauliflower Pasta With Anchovies and Bread Crumbs
14 ingredients
100%
thecleaneatingcouple.com
Healthy Fried Rice
14 ingredients Ā· 40min
r
Veggie Bowl with Pickled Onions and a Poached Egg
23 ingredients
100%
Walder Wellness
Strawberry Walnut Salad With Goat Cheese
11 ingredients Ā· 20min
Vegan Paleo Cookie Monster Nice Cream Smoothie Bowl
9 ingredients Ā· 10min
66%
theplantbasedschool.com
Tofu Mushroom Recipe
10 ingredients Ā· 25min
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