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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
549927 members
2454 recipes
Recipes
100%
Natasha's Kitchen
One-Pan Salmon Asparagus Recipe (VIDEO)
11 ingredients · 20min
74%
cookathomemom.com
Easy Blueberry Chia Pudding
5 ingredients · 5min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Spicy Mexican Bean Soup (Vegan)
13 ingredients · 30min
100%
pollypocketsy
Asian Style Brussel Sprouts
13 ingredients · 19min
100%
riverford.co.uk
ROASTED BROCCOLI, COURGETTE & CHICKPEA SALAD
15 ingredients · 45min
100%
stdugg
Grilled Corn Salad
9 ingredients
beyondmeresustenance.com
Freekeh Salad with Spring Vegetables and Citrus Dill Vinaigrette
18 ingredients · 35min
100%
thegirlonbloor.com
Savory Quinoa Breakfast Bowl
10 ingredients · 50min
100%
pollypocketsy
10 minute Pesto Pea and Lime soup
8 ingredients · 9min
Salmon and Kimchi Skillet
100%
cooking.nytimes.com
Salmon and Kimchi Skillet
7 ingredients · 20min
100%
joinyourlife4u.com
One Pan Turkey Rice Bowl with Veggies
15 ingredients · 50min
100%
Vegan Pumpkin Spice Pancakes
14 ingredients · 25min
76%
BBC Good Food
No-fuss fish pie
21 ingredients · 55min
66%
thehelpfulgf.com
Slow Cooker BBQ Chicken Drumsticks
7 ingredients · 4h 5min
100%
cuisinewithme.com
Roasted Vegetables with Stir-Fry Sauce and Brown Rice
20 ingredients · 45min
66%
Taylor Ballinger
Dr. Sebi’s Sleepy Time Drink
7 ingredients
90%
BBC Good Food
Cheesy broccoli pasta bake
7 ingredients · 30min
100%
egglesscooking.com
Sugar Free, Fat Free Vegan Carrot Cake
12 ingredients · 55min
100%
search.app
Omek houria (Tunisian carrot salad)
8 ingredients · 30min
100%
Simple Skillet
Thanksgiving Side Salad
13 ingredients · 25min
100%
parsleyandparm.com
Farro and Arugula Salad With Sweet Potato and Pomegranate
16 ingredients · 40min
100%
mejorandomihogar.com
Mexican salsa verde recipe
7 ingredients
86%
skinnytaste.com
Creamy Cauliflower Mash with Kale (Low-Carb Colcannon)
7 ingredients · 30min
100%
Fernando O
GNUDI - Tuscan ricotta and spinach dumplings in sage butter
16 ingredients · 20min
90%
Jackie Z goes low carb & low sodium
Grilled chicken & roast vegetables (low carb low sodium)
9 ingredients · 1h 10min
66%
Shanilcooks
Supergreen Shakshuka
15 ingredients · 35min
100%
glow-diaries.com
Overnight Quinoa
15 ingredients · 5min
87%
mexicanplease.com
Calabacitas
12 ingredients · 30min
theheartdietitian.com
Beet Mac And Cheese
13 ingredients · 1h
veganwithgusto.com
Porotos Granados Recipe (Vegan Chilean Bean Stew)
11 ingredients · 45min
100%
Smarty Plants Recipes
Loaded Turkey Spaghetti Squash with Roasted Veggie Sauce
9 ingredients · 48min
100%
Samira
Roasted greens pasta
8 ingredients · 30min
100%
BBC Good Food
Autumn vegetable salad with saffron dressing
16 ingredients · 50min
100%
Smarty Plants Recipes
Fresh Cacao Smoothie
5 ingredients · 8min
100%
Smarty Plants Recipes
Roasted Lion’s Mane Mushroom
6 ingredients · 25min
homecookingcollective.com
Italian White Beans
14 ingredients · 1h 40min
100%
avocadoskillet.com
Creamy Butternut Squash Ricotta Butter Beans
12 ingredients · 50min
100%
plantbaes
Super Green Butter Beans
17 ingredients · 30min
100%
avocadoskillet.com
Sweet and Sour Shrimp (lower sugar)
17 ingredients
100%
avocadoskillet.com
Lemon Parmesan White Bean Stew
14 ingredients · 25min
100%
avocadoskillet.com
Arugula Fall Harvest Salad with Crispy Quinoa
20 ingredients · 40min
100%
🌸 🍃
Candida Crusher Inspired Buddha Bowl
18 ingredients · 40min
100%
acouplecooks.com
Easy Grain Bowl
15 ingredients · 30min
100%
Serious Eats
Step Aside Butternut Squash, There's Another Cozy Soup Full of Autumnal Flavor
14 ingredients · 2h
100%
holisticchef.myechef.co.uk
Seed of life bread |
12 ingredients · 40min
84%
thefoodhog.com
Mushroom Masala
19 ingredients · 30min
100%
eatingwell.com
Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing
13 ingredients · 35min
100%
eatingwell.com
French Onion Cabbage Soup Is a Fun Twist on the Classic
11 ingredients · 1h 15min
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