Mediterranean Diet

Red cabbage and apricot salad

7 ingredients · 15min

Cherry chocolate chip nice cream

4 ingredients · 20min

Mixed grains

10 ingredients · 1h

Chocolate coconut muffin tops

10 ingredients · 35min

Black bean burgers

14 ingredients · 1h 5min

Mediterranean salmon

13 ingredients · 35min

Butternut squash chili soup

20 ingredients · 50min

Pico de gallo

6 ingredients

Gazpacho

9 ingredients · 15min

Mixed seafood ceviche

11 ingredients · 30min

Mushroom kale and barley soup

12 ingredients · 1h 30min

Celery mushroom salad

8 ingredients · 20min

Black olive tapenade

8 ingredients · 15min

Eggplant Parmesan

10 ingredients · 1h 50min

Caesar salad dressing

10 ingredients · 15min

Eggplant involtini

13 ingredients · 1h

Sliced oranges with cinnamon and olive oil

3 ingredients · 15min

Honey mustard dill sauce

5 ingredients · 10min

Baked sole fillet

12 ingredients · 40min

Date and blue cheese salad

9 ingredients · 20min

Baked fish in tomato sauce

7 ingredients · 30min

Linguini with sun-dried tomatoes, feta and olives

6 ingredients · 20min

Overnight oats

6 ingredients · 5min

Baked portobello mushrooms with goat cheese

6 ingredients · 45min

Red lentil soup

13 ingredients · 1h

Roasted salmon with tomatillo salsa

10 ingredients · 40min

Tomato red bell pepper soup

14 ingredients · 1h 5min

Mango salsa

8 ingredients · 30min

Cannellini bean and tuna salad

8 ingredients · 10min

Ratatouille

13 ingredients · 1h 45min

Grilled zucchini with feta and pine nuts

9 ingredients · 20min

Basil Pesto

7 ingredients · 20min

Watermelon and feta salad

9 ingredients · 30min

Mint chimichurri sauce

7 ingredients · 15min

Quinoa, chickpea and fennel salad

14 ingredients · 20min

Kale, mushrooms, farro and beets

13 ingredients · 40min

Baked chicken with shallots

11 ingredients · 1h

Cream of mushroom soup

12 ingredients · 50min

Cilantro jalapeño hummus

10 ingredients · 15min

Butternut squash red lentil soup

16 ingredients · 55min

Sardine cakes with spicy yogurt sauce

15 ingredients · 45min

Greek Style Zucchini and Feta Muffins

11 ingredients

Chocolate nice cream

4 ingredients · 10min

Mediterranean seafood stew

18 ingredients · 1h 5min

Peanut butter nice cream

2 ingredients · 15min

COCONUT BANANA PANCAKES

14 ingredients

Mediterranean Quinoa Salad

15 ingredients · 25min

Flatbread with hummus and spiced lamb

13 ingredients