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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
435919 members
2085 recipes
Recipes
100%
recipegirl.com
Blueberry Salsa
9 ingredients · 20min
Pan-Seared Marinated Halibut Fillets
100%
cooking.nytimes.com
Pan-Seared Marinated Halibut Fillets
9 ingredients · 20min
100%
plantbaes.com
SUSHI WRAPS
15 ingredients · 10min
chitrasfoodbook.com
Channa Kurma/chickpeas Kurma
18 ingredients · 30min
joyfuldumplings.com
Five-Spice Pan-Fried Tempeh Popcorn
9 ingredients · 15min
100%
dorastable.com
Cauliflower Ceviche
8 ingredients · 20min
100%
Justine Cooks Vegan (mine)
Gut Healing Hot Pink Cabbage Slaw
12 ingredients · 10min
100%
plantbaes.com
PRIMAVERA SALAD WITH SPICY GRAPEFRUIT VINAIGRETTE
19 ingredients · 25min
avocadoskillet.com
Baked Miso Honey Glazed Mushrooms
6 ingredients · 35min
100%
laurencariscooks.com
Spiced Chickpea Fritters with Wild Rice and Green Yoghurt Sauce
17 ingredients · 1h
100%
naturallieplantbased.com
Tofu Gnocchi with Creamy Sundried Tomato Sauce
9 ingredients · 25min
100%
Grated Tofu & Roast Veggies with Zesty Yoghurt
19 ingredients · 30min
100%
plantbaes.com
HEALTHY SEEDED CRACKERS
9 ingredients · 25min
100%
orchidsandsweettea.com
Crispy Buffalo Cauliflower Wings
17 ingredients · 45min
100%
spendwithpennies.com
Fruit & Nut Spinach Salad Recipe
10 ingredients · 5min
60%
plantbaes.com
1-INGREDIENT RED LENTIL TOFU
2 ingredients · 25min
themidwestkitchenblog.com
Roasted Red Pepper Hummus
14 ingredients · 1h 10min
100%
fullofplants.com
Black Pepper Tofu Quinoa Salad
16 ingredients · 50min
100%
atastefortravel.ca
Kak'ik - Guatemalan Turkey Soup
15 ingredients · 1h 15min
breakthrukitchen.com
Lemon Drop Cookies Recipe
5 ingredients · 45min
breakthrukitchen.com
Guava Squares
10 ingredients · 1h 15min
100%
katheats.com
Spiced Millet Salad
12 ingredients · 30min
100%
whole30.com
Indian Whole30 Black Pepper Chicken Bowl
23 ingredients · 55min
75%
randaderkson.com
Roasted Summer Veggie Salad Bowls
19 ingredients · 35min
plantbaes.com
KALE & CHICKPEA SALAD W/ HEALTHY RANCH DRESSING
20 ingredients · 20min
66%
hellofresh.co.uk
Roasted Veggie & Lentil Jumble with Feta, Toasted Almonds and Herby Drizzle
15 ingredients · 45min
100%
ifoodreal.com
Healthy Buckwheat Stir Fry with Vegetables
11 ingredients · 28min
100%
Mrigakshi Punga
Kale, Mandarin & Pineapple Salad
6 ingredients · 35min
Justine Cooks Vegan
White Bean Miso Hummus
13 ingredients · 10min
100%
thehelpfulgf.com
Honey Garlic Shrimp Skewers with Pineapple
10 ingredients · 25min
83%
plantbaes.com
ROASTED CHIPOTLE CAULIFLOWER SALAD
16 ingredients · 35min
100%
justinecooksvegan.com
Avocado Pickles (with healthier brining liquid)
9 ingredients
100%
cookieandkate.com
Roasted Cauliflower, Freekeh and Garlicky Tahini Sauce
20 ingredients · 45min
84%
plantbaes.com
HIGH-PROTEIN VEGAN 'MARRY ME PASTA' (MEAL PREP)
18 ingredients · 30min
100%
avocadoskillet.com
Carrot quinoa fritters with cashew aioli
17 ingredients · 35min
50%
reluctantentertainer.com
Summer Italian Spaghetti Salad Recipe
19 ingredients · 30min
100%
naturallieplantbased.com
Mediterranean Cucumber Bites (Easy Appetizer or Snack)
5 ingredients · 10min
66%
plantbaes.com
PESTO ORZO SALAD (MEAL-PREP)
15 ingredients · 20min
100%
dailydish.co.uk
Bok Choy Soup With Garlic And Ginger
13 ingredients · 35min
100%
feastingathome.com
Coconut Millet Bowl with Berbere Spiced Squash & Chickpeas
21 ingredients · 50min
100%
justinecooksvegan.com
Shirazi Salad: A Healthy Vegan Persian recipe
9 ingredients
66%
Justine Cooks Vegan
Tropical Mermaid Smoothie & Chia Seed Parfait
8 ingredients
100%
mamalindacooks
Korean Purple Rice
3 ingredients · 1h
100%
medicalmedium.com
"Cheddar" Broccoli Soup
9 ingredients
100%
Simple Skillet
Orange Upside-Down Cake
14 ingredients · 1h
100%
justinecooksvegan.com
Crispy Rice Paper Rainbow Onigirazu (vegan sushi sandwich)
8 ingredients
100%
justinecooksvegan.com
4 Ingredient Vegan Mango Ice Cream
4 ingredients
100%
Shredded Tofu Burrito Bowl (high protein!)
15 ingredients · 20min
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