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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
550458 members
2455 recipes
Recipes
100%
Two Cloves Kitchen
Roasted Cherry Tomatoes on the Vine
5 ingredients · 32min
100%
mob.co.uk
Honey Harissa Carrots With Whipped Feta
11 ingredients · 1h
100%
budgetbytes.com
Crunchy Kale and Chicken Salad
11 ingredients · 15min
91%
gimmedelicious.com
Healthy Air Fryer Chicken and Veggies (20 Minute!)
9 ingredients · 20min
thekitchenscholar.com
PIZZA A CABALLO — The Kitchen Scholar
19 ingredients
100%
Wholesome Yum
Chicken Detox Soup Recipe
14 ingredients · 50min
100%
Instagram @effortless_eats
MANGO BANANA SMOOTHIE BOWL
14 ingredients
100%
Instagram @effortless_eats
SWEET POTATO & BLACK BEAN TACOS
10 ingredients
100%
Instagram @effortless_eats
MATCHA PEPPERMINT SHAKE
10 ingredients · 5min
100%
kayscleaneats.com
Peach Chipotle Salsa Chicken
14 ingredients · 30min
100%
Instagram @effortless_eats
Banana Stuffed Dates
1 ingredients · 5min
75%
wellplated.com
Blueberry Avocado Banana Smoothie {Glowing Skin!}
8 ingredients · 5min
100%
self.com
Quinoa-Edamame Green Salad
12 ingredients
100%
Thuzar Kyi
Mixed Bean Chilli with Avocado and Cauliflower Rice
25 ingredients · 1h 10min
100%
lidiasitaly.com
Roasted Squash and Carrot Salad with Chickpeas and Almonds
11 ingredients · 45min
100%
Two Cloves Kitchen
Roasted Broccolini
5 ingredients · 27min
77%
Two Cloves Kitchen
Chicken and Cabbage Soup with Ginger
15 ingredients · 35min
100%
Two Cloves Kitchen
Mediterranean Grain Bowls
15 ingredients · 10min
100%
Two Cloves Kitchen
Instant Pot Chicken Stew
13 ingredients · 50min
100%
minimalistbaker.com
One Bowl Gluten Free Banana Bread
16 ingredients · 1h 10min
100%
minimalistbaker.com
Magic Green Sauce (10 minutes!)
10 ingredients · 5min
youtube.com
Tandoori Chicken with Raita
20 ingredients
90%
Allrecipes
Spicy Chicken and Sweet Potato Stew
20 ingredients · 50min
100%
Simple Skillet
Raw Carrot Salad
4 ingredients · 5min
100%
Simple Skillet
Easy Homemade Apple Sauce
4 ingredients · 25min
100%
Simple Skillet
Homemade Jam from Frozen Strawberries
4 ingredients · 25min
50%
slenderkitchen.com
Spicy Cabbage and Corn Slaw
11 ingredients · 25min
throughthefibrofog.com
Pesto Brussels Sprouts
5 ingredients · 30min
Brooke
Blueberry Oats
6 ingredients · 8min
100%
isabeleats.com
Easy Black Bean Soup
13 ingredients · 40min
91%
enwnutrition.com
Stuffed Peppers Without Tomato Sauce
15 ingredients · 1h 20min
mamalindacooks
Fermented Honey Garlic Salmon
8 ingredients · 25min
66%
Simple Skillet
Winter Nourish Bowl
20 ingredients · 50min
82%
kristineskitchenblog.com
Oatmeal Breakfast Smoothie (My Kids' Favorite)
6 ingredients · 5min
100%
Liv Kaplan
Loaded Butternut With Herbs, Chilli & Apricot
17 ingredients · 1h
100%
travelfoodatlas.com
Kokoda Coconut Fish Recipe
11 ingredients · 30min
100%
maangchi.com
Kimchi fried rice (Kimchi-bokkeumbap)
10 ingredients · 9min
50%
Simple Skillet
Gingerbread Nice Cream (vegan)
9 ingredients · 2h 30min
100%
budgetbytes.com
Autumn Kale and Sweet Potato Salad
17 ingredients · 50min
75%
skinnytaste.com
Baked Sweet Potato and Egg Cups
8 ingredients · 35min
plants-rule.com
African Black Barley Salad with Coconut Berbere Dressing
8 ingredients · 35min
100%
BBC Good Food
Whole roasted cauliflower
9 ingredients · 1h
96%
cookieandkate.com
Extra Vegetable Fried Rice
15 ingredients · 35min
100%
youtube.com
Vegan Lentil Burgers | High Protein Recipe
13 ingredients
100%
skinnytaste.com
Raspberry Coconut Chia Pudding Pops
6 ingredients · 10min
100%
veganricha.com
Vegan Nachos with Nut-free Nacho Cheese
28 ingredients · 45min
93%
forksoverknives.com
Zucchini Fritters
9 ingredients
100%
Serious Eats
King of Falafel & Shawarma's Falafel from 'New York a la Cart'
14 ingredients · 12h
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