Mediterranean Diet

Roasted Root Veggies & Greens over Spiced Lentils

19 ingredients · 20min

Burrata Caprese

6 ingredients · 10min

Cabbage Salad with Orange and Blue Cheese

11 ingredients · 30min

Baked Feta Pasta with Harissa

13 ingredients · 45min

Roasted Cauliflower Salad w/ Healthy Ranch Dressing

22 ingredients · 45min

Italian Lemon Cream with Maraschino Cherries

6 ingredients · 20min

Longevity Lentil Stew

13 ingredients · 50min

Balancing Broccoli & Lentil Soup

9 ingredients · 40min

Pan-Seared Salmon

4 ingredients · 13min

Lasagna

18 ingredients · 1h 25min

Easy Bulgarian Moussaka Recipe

12 ingredients

Mediterranean Grain-Free Pizza

23 ingredients · 55min

Siniyet Kafta B’ Tahini (Meatballs & Tahini Bake)

20 ingredients · 50min

Kafta (Meatballs) In Lemon Sauce. (كفتة بصلصة الليمون الحامض)

12 ingredients · 45min

Healthy Quick-Baked Cod Breaded with Panko

11 ingredients

Tomato based Veg sauce

14 ingredients · 30min

Turkey Lentil Soup

17 ingredients · 45min

Halloumi, carrot & orange salad

8 ingredients · 20min

Air Fryer Salmon and Swiss Chard

7 ingredients · 25min

Sheet Pan Maple Dijon Salmon and Veggies

12 ingredients · 37min

Baked Blackened Salmon

9 ingredients · 20min

Loaded Veggie + Chicken Casserole

13 ingredients

Avgolemono

14 ingredients · 30h

Lebanese Chickpea Stew

12 ingredients · 30min

Quick & Easy Garlicky Sauteed Kale (Healthy Side Dish)

8 ingredients · 10min

Air Fryer Smashed Potatoes

7 ingredients · 40min

Creamy Chili Zucchini and Spinach Pasta

11 ingredients · 45min

Mediterranean Loaded Baked Potatoes

14 ingredients · 1h 30min

Gnocchi alla Sorrentina

12 ingredients · 50min

Roasted Veggie Lettuce Wrap + Pomegranate Relish - Bryan Johnson's Blueprint

17 ingredients

Potato & Swiss Chard Stew

17 ingredients · 1h

Tabbouleh White Bean Salad

12 ingredients · 55min

Lettuce and Shrimp Salad with Grapefruit and Avocado

8 ingredients · 10min

Spicy Farrotto (Farro Risotto) with Squash

16 ingredients · 1h 40min

Mussels in Cream Sauce, Garlic, and Lemon

12 ingredients · 30min

Tomato Poached Fish with Orange and Fennel

16 ingredients · 50min

Spaghetti Arrabbiata Recipe

12 ingredients · 30min

Mafaldine Pasta with Spicy Caramelized Cabbage Recipe

12 ingredients · 42min

Socca

13 ingredients · 20min

Creamy Mushroom Ragù

15 ingredients · 2h 20min

Mascarpone Polenta

8 ingredients · 50min

Eggplant Involtini

16 ingredients · 1h 20min

Whole Milk Ricotta Cheese Recipe

4 ingredients · 30min

Kale Caesar Salad Recipe

14 ingredients · 23min

Tuna Caesar Salad

18 ingredients · 26min

Blood Orange + Fennel Salad - Bryan Johnson’s Blueprint

10 ingredients

Pea, Feta & Mint Salad

6 ingredients

Pistachio Crusted Salmon with Rice Pilaf & Spinach (Low Sodium/Mediterranean diet/MIND Diet)

9 ingredients · 25min