Mediterranean Diet

Pork Tenderloin with Country Gravy (Comfort Food)

7 ingredients · 20min

Garlic Roasted Vegetables with Whipped Feta

13 ingredients · 50min

Eggplant Involtini Recipe

17 ingredients · 1h

French Ratatouille

13 ingredients · 1h 40min

Butternut Cauliflower Soup

13 ingredients · 40min

Invisible Apple Cake

10 ingredients · 55min

Spinach and Mushroom Quesadillas

11 ingredients · 30min

Beet Salad with Goat Cheese

9 ingredients · 10min

Maacroon Bi’ Toum Or “Garlic Macaroon”

6 ingredients · 40min

Roasted Artichoke Hearts

6 ingredients · 25min

Roasted Sweet Potato Kale Salad

9 ingredients · 40min

Garlic Hummus

8 ingredients · 10min

Maple Balsamic Carrots

7 ingredients · 34min

Barley Salad

11 ingredients · 1h

Sweet Potato, Kale & Chicken Salad with Peanut Dressing

8 ingredients · 15min

Batata Harra B’ Lahmeh (Spicy Potatoes with Meat)

14 ingredients · 45min

Carrot Cake Baked Oats

13 ingredients · 55min

CREAM CHEESE CARROT LOX CANAPÉS

28 ingredients · 1h 5min

Fortifying Millet & Lentil Bowl

8 ingredients · 30min

BÁNH MÌ INSPIRED TACOS

20 ingredients · 30min

Lentil & Mushroom Stew

7 ingredients · 35min

Rejuvenating Halibut

7 ingredients · 20min

Mediterranean Chickpea Salad

9 ingredients · 10min

Coconut chickpea curry

14 ingredients · 55min

Chopped Tuscan Kale Salad with Roasted Sweet Potatoes

7 ingredients

Crispy Oven-Roasted Red Mini Potatoes with Rosemary

6 ingredients

Chicken Pot Pie (Freezer/Kidney Friendly/Comfort Food)

11 ingredients · 30min

Sheet Pan Chicken Sausage Dinner

6 ingredients · 35min

Chicken Almondine with Roasted Potatoes & Green Beans (Freezer/Diabetic Friendly/Low Sodium)

8 ingredients · 20min

Chicken Florentine with Roasted Potatoes (Freezer/Low Sodium/Comfort Food)

10 ingredients · 25min

Beef Tenderloin with Black Pepper Cherry Sauce and Broccolini (Freezer/Low Sodium/Kidney Friendly)

7 ingredients · 30min

Apricot Glazed Chicken Thighs with Couscous & Broccoli (Freezer/Low Sodium/Kidney Friendly)

8 ingredients · 25min

Tuscan Herb Pork Tenderloin with White Beans (Freezer Friendly Diabetic Friendly | Low Sodium | Mediterranean)

9 ingredients · 25min

Oven Roasted Stuffed Onion

19 ingredients · 1h 10min

High-Protein Mediterranean Pesto Bowl

15 ingredients · 1h

Easy & Healthy Stovetop Pumpkin Steel Cut Oats

7 ingredients · 30min

Mackerel, fennel and olive spaghetti

10 ingredients · 20min

Peperonata (Sweet Bell Peppers With Olive Oil, Onion, and Tomatoes) Recipe

8 ingredients · 1h 35min

Mussels Marinara

14 ingredients · 35min

Mexican-Style Roasted Sweet Potatoes

15 ingredients · 1h

Turkey stuffed with Freekeh (حبش محشي بالفريكه)

21 ingredients · 4h 30min

Whipped Sweet Potatoes with Coconut Milk

6 ingredients · 1h

Creamy Green Cannelloni

19 ingredients · 1h

Tuscan Shrimp and Orzo Skillet

13 ingredients · 25min

Sausage Broccoli Rabe Pasta with Potatoes

11 ingredients · 35min

Healthy Butternut Squash, Zucchini and Rosemary Soup

9 ingredients · 40min

Cast-Iron Roast Chicken

10 ingredients · 1h 10min

Age-Defying Chicken Lentil Stew

9 ingredients · 55min