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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
515275 members
2358 recipes
Recipes
100%
Fernando O
Chickpea, butternut squash and chorizo slow cooked spiced stew
11 ingredients · 2h 25min
100%
maddysavenue.com
Easy Mexican-Style Pinto Beans from Scratch
13 ingredients · 5h
100%
feelgoodfoodie.net
Mediterranean White Bean Soup
13 ingredients · 30min
100%
justinecooksvegan.com
Mediterranean Dense Bean Summer Salad
20 ingredients
100%
justinecooksvegan.com
Vegan Fall Harvest Salad (gluten free)
18 ingredients · 30min
100%
Fernando O
Broccoli, carrot and red onion crustless quiche
18 ingredients · 30min
100%
therealfooddietitians.com
Sheet Pan Balsamic Chicken and Veggies
13 ingredients · 45min
100%
waitrose.com
Crispy sea bass with lentils
7 ingredients · 25min
100%
eatingwell.com
A Bowl of Creamy White Chili with Sweet Potatoes & Beans Will Warm You from the Inside Out
13 ingredients · 55min
100%
eatingwell.com
Cabbage & Edamame Salad with Peanut Dressing
14 ingredients · 20min
eatingwell.com
Roasted Brussels Sprouts with Kimchi Vinaigrette Is the Gut-Healthy Veggie Side You’ve Been Waiting For
11 ingredients · 30min
100%
feastingathome.com
Peruvian Seafood Stew with Cilantro Broth
17 ingredients · 40min
100%
joyfuldumplings.com
Vegan Gluten Free Corn Muffins
10 ingredients · 35min
100%
joyfuldumplings.com
Bean Curd Noodles
10 ingredients · 15min
66%
joyfuldumplings.com
Bok Choy Recipe Soup (Vegan/Vegetarian)
14 ingredients · 15min
joyfuldumplings.com
Vegan Corn Soup
8 ingredients · 15min
joyfuldumplings.com
Thai Tofu Satay Recipe
13 ingredients · 35min
100%
joyfuldumplings.com
Vegan Protein Balls (Energy Ball Recipe)
8 ingredients · 15min
100%
joyfuldumplings.com
Tex-Mex Paste (Hello Fresh Copycat)
17 ingredients · 10min
joyfuldumplings.com
Grilled Tofu Wrap Recipe (Vegan)
7 ingredients · 25min
100%
detoxinista.com
Split Pea Pesto Stuffed Shells (Vegan)
6 ingredients · 1h
76%
nourishingniki.com
Tiramisu Overnight Oats
8 ingredients · 10min
100%
Fernando O
Spinach risotto 😋😋😋
14 ingredients · 30min
92%
Delish
Taco Stuffed Avocados
12 ingredients · 10min
81%
Sarah
Vegan Chickpea, Mushroom and Spinach Curry
17 ingredients · 30min
83%
joyfulbelly.com
Carrot Ginger Soup with Parsnips & Collard Greens
10 ingredients · 40min
100%
chainbaker.com
How to Make Argentinian Chipa (Cheese Puffs) - ChainBaker
6 ingredients
66%
Fernando O
Stuffed mini ciabatta on dry frying pan (or oven, or air fryer)
7 ingredients
parsleyandparm.com
Italian Butter Beans with Cherry Tomato Confit
12 ingredients · 25min
100%
parsleyandparm.com
Pumpkin Poblano Corn Chowder
15 ingredients · 50min
100%
plantbaes
Cacao Blended Chia Pudding
8 ingredients · 10min
homecookingcollective.com
Homemade Pumpkin Spice Granola
18 ingredients · 55min
Fannard Watterson
Starbucks secret order recipe: bliss(from far-cry 5)
5 ingredients · 22min
100%
mangiawithmichele.com
Easy Sweet Potato and Red Lentil Soup
15 ingredients · 1h
100%
Fannard Watterson
Secret Starbucks order recipe: the outsiders mark
10 ingredients · 10min
dontsweattherecipe.com
Orzo Pasta Salad Recipe
16 ingredients · 25min
k.
Fusilli in Carrot Sauce with Chives
14 ingredients
100%
justinesnacks.com
Baked Kale Salad with Apple Cider Vinaigrette & Griddled Goat Cheese
14 ingredients · 51min
100%
healthyfood.com
Vegetable barley soup
18 ingredients · 45min
100%
cuisinewithme.com
Invisible Apple Cake
10 ingredients · 55min
100%
runningonrealfood.com
Vegan Tempeh Buddha Bowl
16 ingredients · 40min
100%
halfbakedharvest.com
Harvest Brie and Cheddar Apple Kale Salad
22 ingredients · 35min
80%
thekitchn.com
The Life-Changing Persian Soup I’ve Been Making for 15 Years (and Counting)
20 ingredients · 1h 20min
themediterraneandish.com
Wild Rice Salad with Apples, Pomegranate, Cranberries, and Walnuts
16 ingredients · 50min
100%
plantbaes
High-Protein Noodle Salad with Almond Dressing
15 ingredients · 25min
94%
ambitiouskitchen.com
Best Healthy Coleslaw Ever (no mayo!)
15 ingredients · 20min
bbc.co.uk
Carrot soup
14 ingredients · 1h 30min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Pea and Mint Soup (Vegan)
10 ingredients · 25min
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