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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
549907 members
2454 recipes
Recipes
100%
Simple Skillet
High protein, sugar free chocolate pudding
3 ingredients · 5min
100%
dimitrasdishes.com
Lentil Soup with Spinach & Feta
16 ingredients
bbc.com
Everyday Healing Broth: A restorative soup made for cold season
15 ingredients
97%
spendwithpennies.com
Stuffed Pepper Soup
14 ingredients · 40min
ifyougiveagirlagrill.com
Blackstone Chicken Sweet Potatoes and Apples
11 ingredients · 28min
100%
Alfie Steiner
SHIRAZI SALAD
10 ingredients · 10min
100%
joinyourlife4u.com
Few people cook cabbage like this! A cabbage and pasta recipe!
7 ingredients · 35min
100%
mygoodfoodworld.com
Healing Sweet Potato Turmeric Soup with Coconut Milk
15 ingredients · 40min
100%
dorastable.com
Vegan Picadillo
13 ingredients · 30min
100%
Delish
Mediterranean White Beans & Greens
11 ingredients · 10min
97%
TasteGreatFoodie
Greek Salad with Marinated and Grilled Chicken Recipe
19 ingredients · 15min
joinyourlife4u.com
Salmon en Papillote Recipe
6 ingredients · 18min
joinyourlife4u.com
Viral TikTok Baked Salmon Sushi Cups
17 ingredients · 27min
maureenabood.com
Easy Cabbage Salad with Garlic and Lemon
6 ingredients · 10min
62%
Instagram
Sweet & Sour Mango Tofu
14 ingredients
100%
medicalmedium.com
Black Bean Meatballs
23 ingredients · 1h
100%
HighSatiety diet: Meals that keep you fuller for longer.
Falafel (Vegan)
12 ingredients · 1h 5min
100%
bhf.org.uk
Lemon baked rainbow trout with pine nuts
6 ingredients · 30min
94%
joyfoodsunshine.com
The Best Chocolate Chip Cookie Recipe Ever
10 ingredients · 18min
100%
mintykitchen.com
Broccoli Apple Slaw ( No-Mayo, Nut Free)
8 ingredients · 15min
100%
therecipecritic.com
Detox Cabbage Soup
11 ingredients · 30min
50%
Shredded Cabbage Salad 😋
15 ingredients · 10min
100%
Fall Sunset Citrus Mocktail
7 ingredients · 7min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Indian Spiced Cauliflower and Red Lentil Soup (Vegan)
12 ingredients · 1h
95%
tasteofhome.com
Tomato & Avocado Sandwiches
5 ingredients · 10min
100%
joinyourlife4u.com
Creamy Vegan Lentil Soup
10 ingredients · 40min
100%
joinyourlife4u.com
Garlic and Bean Dip with Tomato Sauce
9 ingredients · 40min
joinyourlife4u.com
Easy Grilled Eggplant Salad - Join Your Life
8 ingredients
100%
Gabriele Caglio
Beans and black cabbage soup
14 ingredients · 1h 20min
cookingforpeanuts.com
High-Protein Bean Lentil Dip
16 ingredients · 25min
thisislagom.com
Vegan eggplant Caponata with chickpeas
10 ingredients · 1h
100%
Chloe Wheatland
Peanut noodle lettuce cups
14 ingredients · 18min
50%
tasteofhome.com
Vegetable and Barley Pilaf
9 ingredients · 30min
88%
Savories with Sarah
Mediterranean Chicken Bowl
17 ingredients · 30min
Cossie Captures
Pesto Pasta Salad
5 ingredients · 14min
plantbasednews.org
Spinach tomato and tofu curry
16 ingredients · 45min
100%
Stacy’s table
2-ingredient chocolate pudding
2 ingredients · 2h
100%
HighSatiety diet: Meals that keep you fuller for longer.
Roasted Brussels Sprouts, Bacon & Chestnuts
6 ingredients · 45min
100%
hungryhappens.net
Greek Style Vegetable Bake
16 ingredients · 1h
100%
ethnicspoon.com
Sofrito Recipe Card
10 ingredients · 1h
mexicanplease.com
Pickled Everything
13 ingredients · 20min
100%
BBC Good Food
Khatti dhal
14 ingredients · 1h 45min
osharak.com
Pickled Turnips
7 ingredients · 15min
100%
Air Fryer Avocado Fries (vegan, gluten free)
11 ingredients · 24min
100%
Delicious Fig Toasts (vegan, gluten free)
8 ingredients · 7min
thedeliciouslife.com
Mushroom Lentil Salad Recipe
13 ingredients · 10min
theveganlunchbox.co.uk
Vegan Gochujang Chickpea Smash for Sandwiches & Tacos
8 ingredients · 10min
Serious Eats
Homemade Vegan Kimchi Recipe
9 ingredients · 20min
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