IBDSuperHeroes foodies

Garlic Parmesan Chicken & Potatoes

10 ingredients · 3h 10min

Khichdi Recipe -Ayurvedic Detox Bowl

19 ingredients · 50min

Microwave mug cake

8 ingredients · 7min

Butternut Squash Enchilada Casserole

13 ingredients · 1h 20min

Chana Dal (Authentic North Indian Recipe)

19 ingredients · 30min

Ayurveda Kitchari Cleanse | The Ayurvedic Institute

13 ingredients

Quinoa Salad

1 ingredients

Slow-cooked Irish stew

12 ingredients · 8h 20min

Seared tuna & asparagus niçoise

12 ingredients · 45min

Curried butter-baked cod with cauliflower & chickpeas

14 ingredients · 1h 10min

Chermoula tomato and fish tagine

17 ingredients · 25min

Tuna with peppery tomatoes & potatoes

9 ingredients · 25min

Moroccan fish stew

16 ingredients · 1h 30min

Sheet Pan Moroccan Chicken with Sweet Potatoes & Cauliflower

22 ingredients · 45min

Healthy Chicken Fried Rice

13 ingredients · 25min

Curried cod

10 ingredients · 35min

Marmitako (Basque Tuna and Potato Soup)

9 ingredients

Banana Bread

8 ingredients · 1h 10min

Mexican Zucchini Burrito Boats

14 ingredients · 55min

Moroccan lamb tagine

20 ingredients · 3h 45min

Baked Cajun Garlic Butter Cod

6 ingredients · 20min

Baked Paprika Salmon + Buckwheat Tabouli

14 ingredients · 30min

Black Bean & Corn Quesadillas

6 ingredients · 10min

Pearl barley, butternut squash and sage risotto

8 ingredients · 1h 30min

The Best Apple Sauce

3 ingredients · 35min

The best apple crumble

8 ingredients · 55min

Low residue, slow cooker vegetable stew

9 ingredients

Thai Chilli Beef Recipe

10 ingredients

Flapjack Recipe

4 ingredients

Quiche Recipe

5 ingredients

Homemade Gluten Free Pasta (Gluten & Dairy Free)

3 ingredients · 35min

Black Bean Quinoa Tacos with Cilantro Lime Cashew Crema (Vegan, Dairy-Free)

19 ingredients · 30min

Flourless Chocolate Peanut Butter Cookie Sandwiches (gluten-free, dairy-free)

12 ingredients · 14min

Eggless Eton Mess

7 ingredients

Eggless Pancakes Recipe

10 ingredients · 25min

Dairy-Free & Egg-Free Corn Fritters

12 ingredients

Spinach Egg Casserole - Gluten Free High Protein Breakfast Casserole (Baked Eggs)

11 ingredients · 25min

Slow Cooker Teriyaki Chicken - Gluten Free, Dairy Free, & Soy Free

9 ingredients · 15min

Dutch Oliebollen (Traditional Dairy-Free and Egg-Free Recipe - V

14 ingredients · 20min

Low-FODMAP Anti-Bloat and Anti-Inflammatory Healing Carrot Turmeric Ginger Soup

12 ingredients · 40min

Low FODMAP Moroccan Chicken

10 ingredients · 15min

Low FODMAP Quinoa Tabbouleh

10 ingredients · 25min

Low-FODMAP Minestrone Vegetable Soup Recipe; Gluten-free, Vegan

24 ingredients · 1h 5min

Low FODMAP Asian Zoodle Salad

12 ingredients · 10min

Low FODMAP Chicken & Lentils

13 ingredients · 55min

Low-FODMAP Beef & Potato Pie /Low-FODMAP Cottage Pie

16 ingredients · 5h

Low FODMAP Vegan Chocolate Chunk Cookies

10 ingredients · 35min

Low FODMAP Spinach Salad with Strawberries

10 ingredients · 15min