Mar Mark

Red beans with red onion and greens.

7 ingredients · 3h 5min

Bowl with baked bell peppers and ruccola

7 ingredients · 45min

Lentils in yogurt

4 ingredients · 35min

Chickpea salad

6 ingredients · 1h 5min

Tuna Egg Potato salad

8 ingredients · 35min

Vinegret salad

7 ingredients · 2h 10min

Meat balls with bulgur and mashrooms.

12 ingredients · 45min

Chicken breast with beans and greens

6 ingredients · 2h

Troat in tomato sauce served with potatos.

8 ingredients · 40min

Chicken breast with rice and vegetables.

6 ingredients · 40min

Bowl with chickennbreast and quinoa

5 ingredients · 35min

Lean beef with baked vegetables.

8 ingredients · 2h 40min

Buckwheat with lean beef.

3 ingredients · 3h

Trout serve with greens

8 ingredients · 40min

Scrambled eggs with basturma and lavash

4 ingredients · 7min

Scrambled eggs with cheese(suluguni, chanakh)

4 ingredients · 5min

Chia seeds with yugurt(matsun) and banana.

4 ingredients · 8min

Shrimp & Broccoli Garlic Stir-Fry

7 ingredients · 40min

Chicken Breast & Green Bean Skillet

7 ingredients · 45min

Mediterranean White Fish & Rice Bowl

6 ingredients · 35min

Sweet Protein Pancakes

6 ingredients · 20min

Hard boiled eds with lavash, rucola and balsamic

6 ingredients · 20min

Salad with chiecken breast , eggplant and tomato

7 ingredients · 40min

Salad with lean beef, lentils and vegetables

9 ingredients · 2h 40min

Lentil & Beef salad

9 ingredients · 2h 20min

Protein Spinach & Feta(Chanakh) Omelet

7 ingredients · 10min

Turkey & Quinoa Stuffed Peppers

9 ingredients · 55min

Grilled Chicken Breast with Peach-Mint Salsa

10 ingredients · 30min

Lean Beef & Vegetable salad

8 ingredients · 2h 10min

Oatmeal with honey and season berries( banana)

6 ingredients · 25min

Baked Sevan Trout with Herbs, Mushroom and Zucchini

10 ingredients · 50min

Garlic-Herb Chicken & Bulgur Bowl

9 ingredients · 35min

High-Protein Scramble & Lavash

6 ingredients · 15min