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Low cost plant-based recipes – HealthyBrum

Low cost plant-based recipes – HealthyBrum

A plant-based diet is based on foods derived from plants, including vegetables, fruit, grains, beans, nuts, seeds, with few or no animal products. There are many reasons why people choose to follow a plant-based diet. We want to show you in this category that plant based diets don’t have to be expensive. When following a plant based diet it is important to understand what a healthy balanced plant based diet looks like and plan ahead to ensure your diet is full of the essential nutrients. By avoiding or minimising your consumption of animal products there are some nutrients you must pay particular attention to such as calcium, iron, vitamin B12 , vitamin D and omega-3 fatty acids. For more advise on sustainable and plant based diets visit: - British Dietetic Association - Plant bases diet: https://www.bda.uk.com/resource/plant-based-diet.html - The British Nutrition - Healthy, sustainable diets: https://www.nutrition.org.uk/nutritionscience/sustainability.html - NHS - vegetarian:https://www.nhs.uk/live-well/eat-well/the-vegetarian-diet/ - NHS - vegan:https://www.nhs.uk/live-well/eat-well/the-vegan-diet/ If you are interested in reducing your meat consumption visit: - Meat Free Mondays:https://www.meatfreemondays.com/why-it-matters/ - Vegetarian society:https://vegsoc.org/info-hub/going-veggie/ - Vegan society:https://www.vegansociety.com/news/blog/vegan-budget

8059 members1020 recipes

Recipes

Vegan Seaweed Salad

joyfuldumplings.com

Vegan Seaweed Salad

9 ingredients · 8min

Vegan Caesar Dressing

Vegan Caesar Dressing

7 ingredients · 5min

World's Best Veggie Burger

World's Best Veggie Burger

20 ingredients · 33min

Walnut Cauliflower Tacos

Walnut Cauliflower Tacos

16 ingredients · 35min

Healthier Chocolate Chip Cookie Bars

Healthier Chocolate Chip Cookie Bars

10 ingredients · 30min

Easy Vegan Ramen

Easy Vegan Ramen

Lebanese Tabbouleh Salad

Lebanese Tabbouleh Salad

Vegan Burger Bowl

Vegan Burger Bowl

Green Thai Curry

Green Thai Curry

Classic Italian Bruschetta

Classic Italian Bruschetta

1 ingredients · 10min

Amazing Focaccia

Amazing Focaccia

Pasta al Limone 🍋

Pasta al Limone 🍋

The Best Roasted Potatoes

The Best Roasted Potatoes

Creamy Zucchini Soup

Creamy Zucchini Soup

Roasted Tomato Soup

Roasted Tomato Soup

Pumpkin Cinnamon Rolls

Pumpkin Cinnamon Rolls

Easy Stuffed Flatbreads

Easy Stuffed Flatbreads

19 ingredients · 30min

Peanut Butter Tofu

Peanut Butter Tofu

Crispy Ricepaper Dumplings

Crispy Ricepaper Dumplings

18 ingredients · 20min

Best Vegan Potato Gratin ("Dauphinoise")

Best Vegan Potato Gratin ("Dauphinoise")

12 ingredients · 1h 10min

Crispy Vegan Gyoza 🇯🇵

Crispy Vegan Gyoza 🇯🇵

Smashed Cucumber Salad

Smashed Cucumber Salad

Easy Carrot and Lentil Soup

Cooking For Peanuts

Easy Carrot and Lentil Soup

15 ingredients · 35min

Korean Vegetable Pancakes ("Yachaejeon")

Korean Vegetable Pancakes ("Yachaejeon")

Creamy Beetroot Pasta

Creamy Beetroot Pasta

Garlic Pull-Apart Bread

Garlic Pull-Apart Bread

Mushroom and Leek Risotto (Vegan + GF)

minimalistbaker.com

Mushroom and Leek Risotto (Vegan + GF)

10 ingredients · 30min

Best Vegetable Bowl

Cooking For Peanuts

Best Vegetable Bowl

14 ingredients · 35min

Curried Sweet Potato and Chickpea Bowls

quirkypineapples.com

Curried Sweet Potato and Chickpea Bowls

14 ingredients · 40min

Vegan Low FODMAP Avocado Green Goddess Veggie Sandwich

fodmapeveryday.com

Vegan Low FODMAP Avocado Green Goddess Veggie Sandwich

6 ingredients · 5min

Vegan Low FODMAP Kale Pesto

fodmapeveryday.com

Vegan Low FODMAP Kale Pesto

9 ingredients · 5min

Vegan Bolognese

mckenziesfoods.com.au

Vegan Bolognese

14 ingredients · 50min

Vegan ANZAC Biscuits

mckenziesfoods.com.au

Vegan ANZAC Biscuits

8 ingredients · 29min

How To Make Saffron Rice

healingtomato.com

How To Make Saffron Rice

9 ingredients · 30min

Peanut Rice

healingtomato.com

12 ingredients · 25min

Brussels sprouts pilaf recipe

healingtomato.com

Brussels sprouts pilaf recipe

15 ingredients · 27min

Super Green Pasta

Super Green Pasta

9 ingredients · 20min

Vegan Baked Potato

joyfuldumplings.com

Vegan Baked Potato

8 ingredients · 1h 20min

Cilantro Lime Rice (Rice Cooker)

joyfuldumplings.com

Cilantro Lime Rice (Rice Cooker)

9 ingredients · 25min

Vegan Lemongrass Coconut Pumpkin Soup

joyfuldumplings.com

Vegan Lemongrass Coconut Pumpkin Soup

10 ingredients · 50min

Dairy-Free Banana Bread

joyfuldumplings.com

Dairy-Free Banana Bread

10 ingredients · 1h 10min

The Best Asian Slaw with Cashews

joyfuldumplings.com

The Best Asian Slaw with Cashews

14 ingredients · 10min

Grilled Peanut Butter and Jelly

quirkypineapples.com

Grilled Peanut Butter and Jelly

6 ingredients · 9min

Vegan Tuna

Cooking For Peanuts

14 ingredients · 15min

Tabouli Recipe with Amaranth

healingtomato.com

Tabouli Recipe with Amaranth

9 ingredients · 35min

Kale apple salad

immigrantstable.com

Kale apple salad

10 ingredients · 10min

Air Fryer Potato Slices

the-bella-vita.com

Air Fryer Potato Slices

6 ingredients · 20min

Vegan TVP Chili con Corn

Vegan TVP Chili con Corn

19 ingredients · 45min