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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
550327 members
2454 recipes
Recipes
fodmapeveryday.com
Chicken Thighs with Grapes, Thyme and Smoked Paprika
8 ingredients · 50min
fodmapeveryday.com
FODMAP IT!™ Chicken Thighs with Lemon & Oregano
9 ingredients · 30min
fodmapeveryday.com
No FODMAP Chicken Paillard
4 ingredients · 10min
100%
plantbaes.com
MINI ENCHILADAS (MEAL-PREP)
28 ingredients · 50min
100%
naturallieplantbased.com
Pesto Orzo Salad with Sundried Tomatoes
10 ingredients · 15min
90%
feastingathome.com
Szechuan Tofu and Veggies
12 ingredients · 30min
100%
naturallieplantbased.com
Warm Roasted Veggie Quinoa Salad with Creamy Sesame Dressing
16 ingredients · 45min
100%
naturallieplantbased.com
Easy Gut Health Smoothie (Dietician Approved)
10 ingredients · 5min
80%
plantbaes.com
MEAL PREP SUNDAY EP 10: HIGH PROTEIN MAC & CHEESE
15 ingredients · 30min
Salmon Curry Chowder
Salmon Curry Chowder
14 ingredients
50%
gazoakleychef.com
Harissa Eggplant with Hummus Mash - Avant-Garde Vegan
18 ingredients · 1h 5min
85%
reciperunner.com
Creamy Red Lentil Butternut Squash Soup
13 ingredients · 35min
100%
gazoakleychef.com
Maple Sesame Smoked Tofu Salad - Avant-Garde Vegan
14 ingredients · 10min
93%
acouplecooks.com
Spicy Brussels Sprouts
7 ingredients · 35min
68%
sunglowkitchen.com
Tofu Buddha Bowl with Peanut Sauce
18 ingredients · 40min
96%
skinnytaste.com
Grilled Vegetable Orzo Pasta Salad
13 ingredients · 25min
100%
cookerru.com
Easy Kimchi Jjigae (Kimchi Stew)
13 ingredients · 20min
100%
plantbaes.com
ROASTED CAULI & AVOCADO SALAD
18 ingredients · 40min
100%
plantbaes.com
PEANUT BUTTER & JAM OVERNIGHT OATS
8 ingredients · 10min
75%
plantbaes.com
HARISSA PUMPKIN SALAD
15 ingredients · 35min
80%
plantbaes.com
MEAL PREP SUNDAY EP 12: BURRITO BOWL
17 ingredients · 50min
83%
plantbaes.com
TURMERIC QUINOA & EDAMAME SALAD
17 ingredients · 20min
100%
plantbaes.com
KALE & WHITE BEAN SALAD (EREWHON COPYCAT)
10 ingredients · 10min
100%
Food52
Zucchini Verde Vegan Enchiladas
24 ingredients · 45min
66%
plantbaes.com
DEBLOAT SOUP 🍜🍄
17 ingredients · 1h 10min
100%
Martha Stewart
Mushroom and Black Bean Tortilla Casserole
9 ingredients · 15min
TasteGreatFoodie
How to Make Sea Moss Gel
2 ingredients · 5min
100%
plantbaes.com
MOROCCAN-INSPIRED NOURISH BOWL
19 ingredients · 35min
91%
plantbaes.com
CREAMY COCONUT CHICKPEA CURRY (MEAL PREP SUNDAY EP 13)
21 ingredients · 30min
100%
detoxinista.com
Easy Zucchini Oatmeal
7 ingredients · 15min
100%
Simple Skillet
Parsnip Fries
3 ingredients · 25min
100%
Simple Skillet
Roasted Beet Salad
6 ingredients · 25min
75%
taste.com.au
Edamame and black rice salad
13 ingredients · 1h
66%
giangiskitchen.com
Green Beans Gremolata
8 ingredients · 20min
92%
rhubarbarians.com
Vegetarian chickpea gyros
14 ingredients · 20min
50%
Chloe Wheatland
Silken Tofu & Dill Dip
9 ingredients · 35min
100%
Liv Kaplan
Baba Ganoush
7 ingredients · 1h
95%
30seconds.com
Fresh & Creamy White Bean Salad Recipe With Crisp Chopped Vegetables | Salads | 30Seconds Food
13 ingredients
100%
lowlyfood.com
Peanut Glazed Swede With Green Cabbage and Chilli Noodles
16 ingredients · 30min
86%
Baba Cooks
One Pot Chicken and Lemon Rice
23 ingredients · 1h
jeanetteshealthyliving.com
Spinach Vegetable Barley Bean Soup
12 ingredients · 1h 20min
100%
Queensland Government
Grilled Wild Salmon with Brown Rice Salad & Bok Choy
15 ingredients
100%
Simple Skillet
Puffed Millet Granola
9 ingredients · 40min
100%
mamalindacooks
Ginger Immunity Shot (Zero Waste)
2 ingredients · 55min
eatloveeats.com
White Bean Salad with Salsa Verde Dressing
17 ingredients · 20min
100%
schwartz.co.uk
turmeric baked oats recipe | Schwartz
10 ingredients
100%
Simple Skillet
Maca Root “Mocha”
5 ingredients · 10min
100%
Simple Skillet
Turmeric Hot Cocoa
7 ingredients · 20min
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