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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
550346 members
2454 recipes
Recipes
100%
thecandidadiet.com
Mediterranean Zucchini Dip
11 ingredients · 20min
100%
immigrantstable.com
Polish gefilte fish and beet chrein
29 ingredients · 5h 30min
100%
theweek.co.uk
Recipe: Ayurvedic ‘Jewish penicillin’ by Dr Rupy Aujla | The Week UK
17 ingredients · 1h 15min
100%
thehelpfulgf.com
Gluten Free Vegetable stew
16 ingredients · 1h 5min
100%
runningonrealfood.com
Vegan Pumpkin Pasta
8 ingredients · 25min
75%
Simple Skillet
Mediterranean Chickpea Pasta
13 ingredients · 30min
100%
fodmapeveryday.com
Low FODMAP Pork Dumplings
17 ingredients · 1h
83%
downshiftology.com
BEST Turmeric Smoothie
5 ingredients · 5min
100%
plantyou.com
Hidden White Bean Tomato Soup
11 ingredients · 50min
87%
melaniecooks.com
Instant Pot Spicy Garlic Eggplant
9 ingredients · 15min
plantbaes.com
CHICKPEA MUFFINS
13 ingredients · 45min
plantbaes.com
GREEN THAI CURRY (MEAL PREP)
13 ingredients · 30min
100%
plantbaes.com
POTATO NACHOS
14 ingredients · 45min
plantbaes.com
VIRAL JOE & THE JUICE 'TUNACADO'
19 ingredients · 15min
100%
plantbaes.com
TOFU SUSHI BOWL
15 ingredients · 30min
thestudentfoodproject.com
Crushed Herby Potatoes with Chickpeas and Lentils
13 ingredients · 50min
acedarspoon.com
Farro Roasted Beet Arugula Salad
10 ingredients · 1h 10min
71%
Crave Nutritional Cooking
Red Cabbage & Carrot Slaw
7 ingredients · 15min
100%
mealime.com
Rotini Caesar Salad with Homemade Garlic Croutons
15 ingredients · 20min
100%
Aaron
Moroccan Spiced Lentils in Tomato
11 ingredients · 25min
100%
plantbaes.com
NOURISH BOWL & GREEN GODDESS DRESSING
15 ingredients · 20min
100%
plantbaes.com
PINK QUINOA OVERNIGHT OATS
11 ingredients · 10min
plantbaes.com
RAINBOW STIR FRY
19 ingredients · 25min
100%
plantbaes.com
QUINOA TABBOULEH SALAD
10 ingredients · 35min
70%
plantbaes.com
ORANGE TOFU & BROCCOLI (MEAL PREP)
13 ingredients · 45min
100%
plantbaes.com
EASY, HEALTHY GREEN WRAPS
5 ingredients · 25min
88%
plantbaes.com
HIGH-PROTEIN TOFU POKE BOWL (meal-prep)
19 ingredients · 20min
100%
plantbaes.com
PEANUT BUTTER & JAM OVERNIGHT OATS
9 ingredients · 10min
60%
plantbaes.com
BERRY OVERNIGHT OATS
6 ingredients · 5min
76%
plantbaes.com
BROWNIE BAKED OATS (healthy, vegan)
9 ingredients · 5min
100%
plantbaes.com
KALE CAESAR SALAD
17 ingredients · 30min
100%
plantbaes.com
MEAL-PREP SUNDAY, EP 1: CHICKPEA CURRY
20 ingredients · 25min
86%
plantbaes.com
MEAL PREP SUNDAY EP 7: VEGGIE NOODLE STIR FRY W/ PEANUT LIME SAUCE
20 ingredients · 30min
66%
plantbaes.com
HEALTHY INSTANT NOODLES MEAL PREP
16 ingredients · 20min
plantbaes.com
MATCHA OVERNIGHT OATS
9 ingredients · 10min
96%
plantbaes.com
RICE NOODLE SALAD
16 ingredients · 15min
100%
plantbaes.com
ROASTED PUMPKIN & KALE WARM SALAD
19 ingredients · 1h
100%
plantbaes.com
SUPERGREEN HIGH PROTEIN PASTA
16 ingredients · 30min
100%
plantbaes.com
EASY TOFU TACOS WITH MANGO SALSA
19 ingredients · 15min
100%
plantbaes.com
BULGUR & CHICKPEA SALAD 🥗 🥒🫘
11 ingredients · 15min
92%
plantbaes.com
3-BEAN CHILLI
23 ingredients · 1h
100%
plantbaes.com
ROASTED CARROT SOUP WITH CHICKPEA CROUTONS
13 ingredients
plantbaes.com
LENTIL RAGU PASTA
14 ingredients · 30min
plantbaes.com
FALL NOURISH BOWL
14 ingredients · 45min
plantbaes.com
NO-BAKE, EASY OAT YOGURT CUPS
8 ingredients · 20min
75%
plantbaes.com
ROASTED CAULIFLOWER SALAD W/ HEALTHY RANCH DRESSING
21 ingredients · 40min
plantbaes.com
HARISSA PUMPKIN SALAD
15 ingredients · 45min
100%
plantbaes.com
ROASTED PUMPKIN & CAULIFLOWER SOUP
14 ingredients · 1h
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