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Take care of your gut Microbiome / Microbiota

Take care of your gut Microbiome / Microbiota

Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,

435672 members2083 recipes

Recipes

Orange Tahini Dressing (Oil free)

Justine Cooks Vegan

Orange Tahini Dressing (Oil free)

10 ingredients · 5min

Roasted Brussels Sprouts & Sweet Potatoes

Roasted Brussels Sprouts & Sweet Potatoes

8 ingredients · 30min

Pro-Biotic Pineapple Tepache

www.holisticchefacademy.com

Pro-Biotic Pineapple Tepache

3 ingredients · 72h 20min

Mahi Mahi & Sweet Pepper Relish

Savories with Sarah

Mahi Mahi & Sweet Pepper Relish

10 ingredients · 35min

Lentil Tacos With Sweet Potatoes

joyfuldumplings.com

Lentil Tacos With Sweet Potatoes

15 ingredients · 35min

Parsnip Leek Soup Recipe

joyfuldumplings.com

Parsnip Leek Soup Recipe

10 ingredients · 1h

Meatless Lettuce Wraps (Tofu)

joyfuldumplings.com

Meatless Lettuce Wraps (Tofu)

15 ingredients · 20min

JICAMA SALAD RECIPE

joyfuldumplings.com

JICAMA SALAD RECIPE

7 ingredients · 15min

Baked Vegan Banana Pancakes

joyfuldumplings.com

Baked Vegan Banana Pancakes

9 ingredients · 25min

Vegan Courgette Fritters

joyfuldumplings.com

Vegan Courgette Fritters

12 ingredients · 35min

Tomato, Carrot, Brussels Sprouts Soup

plantbasedcooking.com

Tomato, Carrot, Brussels Sprouts Soup

16 ingredients · 55min

Authentic Mexican Salsa Verde

mylatinatable.com

Authentic Mexican Salsa Verde

7 ingredients · 15min

Vegan Four Heads of Garlic Soup

Vegan Four Heads of Garlic Soup

Collard Greens

thepioneerwoman.com

13 ingredients · 5min

Mackerel, Potato & Beetroot Salad

HighSatiety diet: Meals that keep you fuller for longer.

Mackerel, Potato & Beetroot Salad

11 ingredients · 25min

Turmeric Roasted Cauliflower & Black Rice Salad

Turmeric Roasted Cauliflower & Black Rice Salad

14 ingredients · 40min

Succotash

12 ingredients · 15min

Misir Wat (Ethiopian Spiced Red Lentils)

Misir Wat (Ethiopian Spiced Red Lentils)

11 ingredients · 1h 5min

Creamy Vegetable Risotto

thehelpfulgf.com

Creamy Vegetable Risotto

12 ingredients · 30min

Asian Slaw with Ginger Peanut Dressing

Once Upon a Chef

Asian Slaw with Ginger Peanut Dressing

Vegetable Platter

dailydish.co.uk

Vegetable Platter

17 ingredients · 55min

Cubed radish kimchi (kkakdugi: 깍두기)

Cubed radish kimchi (kkakdugi: 깍두기)

8 ingredients · 45min

No-Bake Pumpkin Oatmeal Cups

theroastedroot.net

No-Bake Pumpkin Oatmeal Cups

10 ingredients · 10min

Vegetarian Stuffed Acorn Squash

Vegetarian Stuffed Acorn Squash

14 ingredients · 1h 5min

Moroccan spiced sweet potato and chickpea soup

greenbowl2soul.com

Moroccan spiced sweet potato and chickpea soup

17 ingredients · 50min

Harvest Shaved Brussels Sprouts Salad

avocadoskillet.com

Harvest Shaved Brussels Sprouts Salad

20 ingredients · 35min

Sourdough Bread: A Beginner's Guide

theclevercarrot.com

Sourdough Bread: A Beginner's Guide

6 ingredients · 14h

Hearty Mushroom Stew Recipe

tastingtable.com

Hearty Mushroom Stew Recipe

19 ingredients · 55min

Butternut Squash Turkey Chili (With Cinnamon)!

garlicsaltandlime.com

Butternut Squash Turkey Chili (With Cinnamon)!

16 ingredients · 55min

Dopiazeh Aloo (Persian Potato Curry)

themediterraneandish.com

Dopiazeh Aloo (Persian Potato Curry)

16 ingredients · 1h

Vegan Risotto with Shiitake and Mushrooms

beautydietplan.com

Vegan Risotto with Shiitake and Mushrooms

8 ingredients · 30min

Kale Bean and Potato Soup (So Creamy!)

brooklynfarmgirl.com

Kale Bean and Potato Soup (So Creamy!)

12 ingredients · 50min

Sage Herbal Tea Recipe

Sage Herbal Tea Recipe

5 ingredients · 40min

Roasted Brussels Sprout & Butternut Squash Salad

Roasted Brussels Sprout & Butternut Squash Salad

12 ingredients · 15min

Apple-Cranberry Spinach Salad with Goat Cheese

Apple-Cranberry Spinach Salad with Goat Cheese

12 ingredients · 15min

The famous zucchini&eggplant tower

The famous zucchini&eggplant tower

9 ingredients · 30min

Vegan Coconut Lentil Stew With Sweet Potatoes

theyummybowl.com

Vegan Coconut Lentil Stew With Sweet Potatoes

16 ingredients · 35min

Enchilada Stuffed Sweet Potatoes

twopeasandtheirpod.com

Enchilada Stuffed Sweet Potatoes

18 ingredients · 1h 20min

Teff Ethiopian-Style Stew

onegreenplanet.org

Teff Ethiopian-Style Stew

22 ingredients · 45min

Lentil Mushroom Curry, Vegan, Instant Pot

alexascuisine.com

Lentil Mushroom Curry, Vegan, Instant Pot

22 ingredients · 35min

Mexican Fruit Salad with Tajin

Mexican Fruit Salad with Tajin

8 ingredients · 15min

Spicy Avocado Brunch Toast

Savories with Sarah

Spicy Avocado Brunch Toast

7 ingredients · 10min

Carrot Chickpea Quinoa Bowl with Poblano Yogurt Sauce

blossomtostem.net

Carrot Chickpea Quinoa Bowl with Poblano Yogurt Sauce

11 ingredients · 45min

Not Quite Traditional Tabouli

motherwouldknow.com

Not Quite Traditional Tabouli

10 ingredients · 30min

Crispy Tofu Burritos

Crispy Tofu Burritos

22 ingredients · 40min

Chocolate Chip Banana Bread Overnight Oats

brooklynactivemama.com

Chocolate Chip Banana Bread Overnight Oats

10 ingredients · 10min

Low Carb Blackberry Cobbler

thatlowcarblife.com

Low Carb Blackberry Cobbler

8 ingredients · 30min

Crispy Cauliflower Wings

Crispy Cauliflower Wings

19 ingredients · 40min