the vital diet

bison burger with roasted red pepper aioli

16 ingredients · 40min

Summer Rolls with Miso-Dijon Dipping Sauce

16 ingredients

Coconut Cashew Chews

5 ingredients

Green Chili Eggs

9 ingredients

Overnight Buckwheat Porridge

8 ingredients

Harvest Sweet Potato Hash {Paleo, Vegan, Whole30}

16 ingredients · 35min

Chicken Broccoli and Sweet Potato Sheet Pan Dinner

11 ingredients · 55min

Paleo Sheet Pan Breakfast Taco Hash (Egg Free, Whole30, AIP)

14 ingredients · 55min

Fall Harvest Sheet Pan Dinner

9 ingredients · 40min

tahini fudge

6 ingredients

Brothy Leek, Lamb and Cabbage Soup ( Instapot)

19 ingredients · 1h 10min

Shaved Kale and Brussels Salad

11 ingredients

sweet potato shephard's pie

20 ingredients · 2h 30min

Radicchio and Roasted Delicata Squash Salad with Fried Sage

13 ingredients · 45min

Instant Pot Borscht (Beet Soup)

16 ingredients · 30min

The Best Instant Pot Lentil Soup {Vegetarian}

17 ingredients · 40min

Instant Pot Coconut Tandoori-Inspired Chicken

12 ingredients · 30min

Green Moong Dal (Mung Bean Curry)

16 ingredients · 30min

Instant Pot Lentil Butternut Squash Curry

17 ingredients · 25min

Instant Pot Baingan Bharta Recipe - Spiced Mashed Eggplant

16 ingredients · 25min

Paleo Instant Pot Saag (Whole30, Keto, Vegan Optional)

13 ingredients · 25min

almond butter cookies

9 ingredients

chocolate mug cake

6 ingredients · 4min

energy balls

10 ingredients · 30min

chocolate nut butter cups

6 ingredients · 10min

fat bombs

5 ingredients · 20min

Dr. Kat's Creamy Herb Dressing

6 ingredients

Hazelnut Green Beans

8 ingredients · 20min

Dr. Kat's fiber bread

9 ingredients

fatty coffee

3 ingredients · 2min

hemp cauliflower oats

11 ingredients · 15min

Dr. Kat's Favorite Sardine Salad

6 ingredients · 5min

Kabocha Squash Soup from The Fat Radish

10 ingredients

Chia Seed Pudding

3 ingredients · 5min

Chocolate Avocado Mousse

8 ingredients · 5min

3 Ingredient Healthy No Sugar Added Paleo Energy Balls (Fruit-Sweetened, Vegan, Gluten Free, Dairy-Free)

4 ingredients

Sheet Pan Lemon Chicken with Sweet Potatoes and Avocado Goddess Sauce

19 ingredients · 1h

Garlic Butter Chicken Bites with Lemon Asparagus

15 ingredients

Easy Paleo Pesto Baked Chicken {Whole30}

12 ingredients · 30min

Instant Pot Lamb Ragu - Whole30, Paleo

12 ingredients · 1h 15min

Pork, apple and leek traybake

15 ingredients · 45min

Pea, mint and baby spinach salad

11 ingredients · 5min

Kuku Sabzi: Baked Persian Herb Omelet

14 ingredients · 40min

Chili Lime Shrimp (Paleo, Whole30 + Keto)

17 ingredients · 20min

One Skillet Cashew Chicken Stir Fry

16 ingredients · 15min

Whole30 Turmeric Cauliflower Rice (keto, paleo, vegan)

7 ingredients · 15min

Easy 10-Minute Garlic Broccolini

7 ingredients · 15min

Curried Cauliflower Rice Vegan Kale Soup (Whole30)

16 ingredients · 50min