Explore
Recipes
Categories
Communities
Creators
Saved
Planner
Lists
Blog
Log in
Use App
…
Log in
Poor Man Protein
Healthy, cheap, and easy recipes that will leave your brain, body, and bank account feeling their best https://www.poormanprotein.com/
83 members
453 recipes
Recipes
100%
poormanprotein.com
Whole Wheat Beer Bread
5 ingredients · 1h 10min
poormanprotein.com
Crockpot Chicken Noodle Stew
22 ingredients · 6h 20min
poormanprotein.com
Edible Cookie Dough Bites
7 ingredients · 10min
poormanprotein.com
Roasted Butternut Squash Puree
2 ingredients · 1h 25min
poormanprotein.com
Meal Prep Egg Wraps
14 ingredients · 1h
poormanprotein.com
Tropical Fruit Salsa
11 ingredients · 20min
100%
poormanprotein.com
Greek Salad with Chicken
11 ingredients · 45min
poormanprotein.com
Cottage Cheese Peanut Butter
5 ingredients · 5min
poormanprotein.com
White Bean Milkshake
6 ingredients · 5min
poormanprotein.com
Poor Man's Ice Cream
4 ingredients · 5min
poormanprotein.com
Nontraditional Kung Pao Chicken
18 ingredients · 1h
poormanprotein.com
Bittersweet Keto Fudge
6 ingredients · 20min
poormanprotein.com
Sugar Free Cranberry Sauce
6 ingredients · 15min
poormanprotein.com
Date Night Superfood Bowls
20 ingredients · 1h
poormanprotein.com
Yogurt - For Those Who Hate It
5 ingredients · 5min
poormanprotein.com
Turkey and Lentil Stuffed Bell Peppers
13 ingredients · 1h 30min
100%
poormanprotein.com
Frosted Pumpkin Cake
18 ingredients · 55min
100%
poormanprotein.com
High Protein Mac & Cheese
18 ingredients · 1h
poormanprotein.com
Homemade Pumpkin Puree
1 ingredients · 55min
poormanprotein.com
Whole Wheat Baguettes
5 ingredients · 45min
poormanprotein.com
Gluten Free Shrimp Oreganata
16 ingredients · 30min
poormanprotein.com
Gluten Free Flaxseed Crackers
9 ingredients · 1h 35min
poormanprotein.com
Copycat Core Power Protein Milkshake
5 ingredients · 5min
100%
poormanprotein.com
Pumpkin Spice Apple Bread
8 ingredients · 1h 10min
poormanprotein.com
Cauliflower Flaxseed Pizza Crust
11 ingredients · 35min
poormanprotein.com
Butternut Squash RisOATto
11 ingredients · 1h
poormanprotein.com
Air Fryer Plantain Chips
6 ingredients · 40min
poormanprotein.com
No Bake Cheesecake Bars
13 ingredients · 20min
poormanprotein.com
Chocolate Chip Cookie Skillet
10 ingredients · 45min
poormanprotein.com
Amaretti Cookies with Dates
7 ingredients · 30min
poormanprotein.com
Mint Chocolate Chip Date Cookies
8 ingredients · 30min
poormanprotein.com
Date Sweetened Ketchup
7 ingredients · 20min
poormanprotein.com
The Iron Bowl
19 ingredients · 30min
poormanprotein.com
Nordic Nut Loaf (GF)
13 ingredients · 1h 25min
poormanprotein.com
Cheesy Cauliflower Rice and Beans
27 ingredients · 30min
poormanprotein.com
2 Ingredient Salsa Chicken
2 ingredients · 6h 5min
poormanprotein.com
Vegan Tofu Scramble
14 ingredients · 15min
poormanprotein.com
Banana Protein Pancakes
10 ingredients · 30min
poormanprotein.com
Oil Free Basil Pesto
9 ingredients · 10min
poormanprotein.com
Gluten Free Millet Bread
8 ingredients · 1h 45min
100%
poormanprotein.com
Spinach and Mushroom Scrambled Eggs
15 ingredients · 25min
poormanprotein.com
Peanut Butter Date Cookies
9 ingredients · 30min
poormanprotein.com
Electrolyte Protein Shake
4 ingredients · 5min
poormanprotein.com
Ground "Meat" Seitan
10 ingredients · 1h
poormanprotein.com
Ginger Lime Black Bean Hummus
5 ingredients · 10min
poormanprotein.com
Classic Tahini Hummus
7 ingredients · 8min
poormanprotein.com
No Bake Energy Bites
10 ingredients · 30min
100%
poormanprotein.com
Easy Baked Chicken Thighs
8 ingredients · 40min
Next Page