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HEALTHY EATS - SIMPLE TREATS

HEALTHY EATS - SIMPLE TREATS

https://linktr.ee/tiff_riser_rising_health_llc Hey Everyone! Welcome to Healthy Eats - Simple Treats! My Name is Tiff Riser and I'm CEO of Rising Health AND I am a certified health coach, helping thousands of people transform their lives through proper nutrition and healthy mindsets! We hope you enjoy all the recipes available to you here, and if you are interested in learning more about the program I coach PLEASE reach out! Our program works 100% of the time and you will gain so much more than just weight loss! Stop dieting! Live your best life while learning how to fuel your body long-term! We'll teach you how with this super simple program that sets you up for success for life!
558 members217 recipes

Recipes

Air Fryer Edamame
myquietkitchen.com
myquietkitchen.com
Air Fryer Edamame
4 ingredients · 15min
Homemade Sugar Free Gummy Candy
100%
thesugarfreediva.com
thesugarfreediva.com
Homemade Sugar Free Gummy Candy
3 ingredients · 20min
Keto Sugar-Free Marshmallows
100%
lowcarbyum.com
lowcarbyum.com
Keto Sugar-Free Marshmallows
6 ingredients · 30min
Low Calorie Wraps (Under 90 calories!)
82%
thebigmansworld.com
thebigmansworld.com
Low Calorie Wraps (Under 90 calories!)
5 ingredients · 7min
Cottage Cheese Jubilee
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Cottage Cheese Jubilee
5 ingredients
Cauliflower Hummus
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Cauliflower Hummus
9 ingredients
Spaghetti Squash Gratin
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Spaghetti Squash Gratin
10 ingredients
Pickle Juice Air Fried Chicken Nuggets
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Pickle Juice Air Fried Chicken Nuggets
7 ingredients
El Dente Macaroni and Cheese (Faux)
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
El Dente Macaroni and Cheese (Faux)
3 ingredients
Cauliflower Pepperoni Pizza Casserole
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Cauliflower Pepperoni Pizza Casserole
8 ingredients
PISTACHIO PUDDING
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
PISTACHIO PUDDING
2 ingredients
GREEK LEMON CHICKEN SALAD
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
GREEK LEMON CHICKEN SALAD
10 ingredients
Herbed Cucumber and Feta Salad
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Herbed Cucumber and Feta Salad
9 ingredients · 15min
Chicken Burritos
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Chicken Burritos
8 ingredients
Crispy Buffalo Chicken Bites
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Crispy Buffalo Chicken Bites
10 ingredients
Minestrone
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Minestrone
11 ingredients
Zucchini Lasagna Roll-ups
100%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Zucchini Lasagna Roll-ups
9 ingredients
Pizza Bites
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Pizza Bites
9 ingredients
Air Fryer Zucchini Fries (Low Carb Keto)
83%
gimmedelicious.com
gimmedelicious.com
Air Fryer Zucchini Fries (Low Carb Keto)
8 ingredients · 15min
Chicken and Veggie Teriyaki Stir-Fry
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Chicken and Veggie Teriyaki Stir-Fry
10 ingredients
Jalapeño Popper Chicken Salad
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Jalapeño Popper Chicken Salad
10 ingredients
Chili Rellenos
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Chili Rellenos
7 ingredients
Creamy Herb Chicken Skillet
100%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Creamy Herb Chicken Skillet
7 ingredients
DIJON SALMON CAKES AND ARUGULA WITH LEMON–CAPER OIL
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
DIJON SALMON CAKES AND ARUGULA WITH LEMON–CAPER OIL
11 ingredients
Lasagna Soup
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Lasagna Soup
13 ingredients
Cheese logs
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Cheese logs
5 ingredients
No Guilt Peanut Butter Cookies
100%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
No Guilt Peanut Butter Cookies
7 ingredients · 20min
Zucchini Chips
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Zucchini Chips
1 ingredients
Slow Cooker Chicken Enchilada Soup
100%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Slow Cooker Chicken Enchilada Soup
10 ingredients
Crockpot Creamy Tomato Soup
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Crockpot Creamy Tomato Soup
10 ingredients
Coconut Fish Curry
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Coconut Fish Curry
11 ingredients · 30min
Japanese Beef Bowl
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Japanese Beef Bowl
7 ingredients
Fajita Soup
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Fajita Soup
10 ingredients
Crockpot Vegetable Stew
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Crockpot Vegetable Stew
11 ingredients
Cauliflower Bread Sticks
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Cauliflower Bread Sticks
9 ingredients
Optavia Taste of Thai Crock Pot Chicken
50%
leigh87e
Optavia Taste of Thai Crock Pot Chicken
6 ingredients · 6h 10min
LEAN & GREEN CROCK POT CHICKEN TACO SOUP
100%
leigh87e
LEAN & GREEN CROCK POT CHICKEN TACO SOUP
10 ingredients · 4h 10min
Spinach, Mushroom & Brie Egg Muffins⁣
100%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Spinach, Mushroom & Brie Egg Muffins⁣
8 ingredients
Taco Stuffed Portobellos
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Taco Stuffed Portobellos
12 ingredients
Roasted Broccoli
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Roasted Broccoli
4 ingredients
Asparagus Stuffed Chicken
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Asparagus Stuffed Chicken
7 ingredients
Sheet Pan Cheese Frittata
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Sheet Pan Cheese Frittata
7 ingredients
Bacon Chicken Ranch Casserole
66%
Tiff Riser
Bacon Chicken Ranch Casserole
8 ingredients
Shrimp or Chicken Fried " Rice"
80%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Shrimp or Chicken Fried " Rice"
10 ingredients
Slow Cooker Chicken Parmesan
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Slow Cooker Chicken Parmesan
7 ingredients
Meatball Lasagna
100%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Meatball Lasagna
8 ingredients
Skinny Pasta Salad (Maintenance)
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
Skinny Pasta Salad (Maintenance)
7 ingredients
CREAMY BUFFALO CHICKEN BAKE DIP
100%
Weightloss for Women Over 40 Rising Health LLC
Weightloss for Women Over 40 Rising Health LLC
CREAMY BUFFALO CHICKEN BAKE DIP
7 ingredients
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