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HEALTHY EATS - SIMPLE TREATS

HEALTHY EATS - SIMPLE TREATS

https://linktr.ee/tiff_riser_rising_health_llc Hey Everyone! Welcome to Healthy Eats - Simple Treats! My Name is Tiff Riser and I'm CEO of Rising Health AND I am a certified health coach, helping thousands of people transform their lives through proper nutrition and healthy mindsets! We hope you enjoy all the recipes available to you here, and if you are interested in learning more about the program I coach PLEASE reach out! Our program works 100% of the time and you will gain so much more than just weight loss! Stop dieting! Live your best life while learning how to fuel your body long-term! We'll teach you how with this super simple program that sets you up for success for life!
761 members217 recipes

Recipes

Grilled Steak Tacos with Cheese Shells
100%
Fay Parks
Fay Parks
Grilled Steak Tacos with Cheese Shells
6 ingredients · 15min
Sheet Pan Bacon Jalapeño Burger Salad
100%
Fay Parks
Fay Parks
Sheet Pan Bacon Jalapeño Burger Salad
13 ingredients · 30min
Sesame Ginger Chicken
Fay Parks
Fay Parks
Sesame Ginger Chicken
3 ingredients · 20min
Korean Steak Salad
Fay Parks
Fay Parks
Korean Steak Salad
15 ingredients · 20min
Hamburger and Cabbage Stir Fry
100%
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Hamburger and Cabbage Stir Fry
9 ingredients
Avocado Ranch Dip
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Avocado Ranch Dip
3 ingredients
Grilled Zucchini with Lemon and Feta
100%
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Grilled Zucchini with Lemon and Feta
8 ingredients
Greek Stuffed Chicken
100%
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Greek Stuffed Chicken
15 ingredients
Creamy Rustic Tomato Herb Soup
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Creamy Rustic Tomato Herb Soup
4 ingredients · 4min
Shrimp Fried Cauliflower Rice
Tiff Riser
Shrimp Fried Cauliflower Rice
12 ingredients · 30min
One Pan Lemon Pepper Salmon w/ Garlic Parmesan Asparagus
Tiff Riser
One Pan Lemon Pepper Salmon w/ Garlic Parmesan Asparagus
8 ingredients · 25min
Cauliflower Crust Chicken Potpit
Tiff Riser
Cauliflower Crust Chicken Potpit
12 ingredients · 45min
Cheesy Spinach Smashed Potatoes
Tiff Riser
Cheesy Spinach Smashed Potatoes
5 ingredients · 10min
FRENCH TOAST STICKS
Tiff Riser
FRENCH TOAST STICKS
5 ingredients · 20min
Lobster Roll
Tiff Riser
Lobster Roll
11 ingredients · 20min
Chicken Crust Margherita Pizza
Tiff Riser
Chicken Crust Margherita Pizza
9 ingredients · 30min
Buffalo Chicken Cauliflower Crust Pizza
100%
Tiff Riser
Buffalo Chicken Cauliflower Crust Pizza
9 ingredients · 1h
Red Velvet Whoopie Pies
100%
Tiff Riser
Red Velvet Whoopie Pies
12 ingredients · 30min
CHIPOTLE MAC AND CHEESE WAFFLES
100%
Tiff Riser
CHIPOTLE MAC AND CHEESE WAFFLES
5 ingredients · 10min
Chicken Crust Veggie Pizza
Tiff Riser
Chicken Crust Veggie Pizza
10 ingredients · 30min
Holiday Eggnog
Tiff Riser
Holiday Eggnog
6 ingredients · 10min
Ranch Bacon Cauliflower Bites⠀
Tiff Riser
Ranch Bacon Cauliflower Bites⠀
6 ingredients
Cheesy Cauliflower Tater Tots
Tiff Riser
Cheesy Cauliflower Tater Tots
9 ingredients
Tomato, Mozzarella, Basil, and Asparagus Sandwich
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Tomato, Mozzarella, Basil, and Asparagus Sandwich
6 ingredients
Parmesan and Black Pepper Zucchini Chips
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Parmesan and Black Pepper Zucchini Chips
6 ingredients
Fire Cracker Shrimp
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Fire Cracker Shrimp
5 ingredients
Buffalo Shrimp Wraps
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Buffalo Shrimp Wraps
12 ingredients
Buffalo Spaghetti Squash
100%
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Buffalo Spaghetti Squash
9 ingredients
Egg Muffins
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Egg Muffins
13 ingredients
Turkey and Cheese Cucumber Rolls
100%
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Turkey and Cheese Cucumber Rolls
9 ingredients
Italian Skillet Chicken & Zucchini Casserole
100%
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Italian Skillet Chicken & Zucchini Casserole
10 ingredients
Surf & Turf in Creamy Cajun Sauce
100%
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Surf & Turf in Creamy Cajun Sauce
13 ingredients
Chinese Chicken and Veggie Stir-Fry
100%
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Chinese Chicken and Veggie Stir-Fry
12 ingredients
Avocado & Chicken Caprese Salad
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Avocado & Chicken Caprese Salad
7 ingredients
Baked Parmesan Zucchini
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Baked Parmesan Zucchini
9 ingredients
Jalapeno Popper Chicken
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Jalapeno Popper Chicken
6 ingredients
Flank Steak with Balsamic Tomato and Feta
100%
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Flank Steak with Balsamic Tomato and Feta
8 ingredients
Grilled Asian Chicken Salad
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Grilled Asian Chicken Salad
14 ingredients
Marinated Grilled Root Beer Chicken
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Marinated Grilled Root Beer Chicken
5 ingredients
Oodles of Zucchini Noodles and Turkey Sausage
100%
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Oodles of Zucchini Noodles and Turkey Sausage
6 ingredients
Pizza Bagels
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Pizza Bagels
8 ingredients · 30min
Greek Stuffed Cucumber
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Greek Stuffed Cucumber
13 ingredients
Fish Taco Cabbage Bowl
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
Fish Taco Cabbage Bowl
9 ingredients
BBQ Cheese Stuffed Turkey Burgers
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
BBQ Cheese Stuffed Turkey Burgers
4 ingredients
LEMON-GARLIC BAKED SCALLOPS
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
LEMON-GARLIC BAKED SCALLOPS
6 ingredients
California Club Tacos
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
California Club Tacos
8 ingredients
CHICKEN ALFREDO PIZZA
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
CHICKEN ALFREDO PIZZA
12 ingredients
LEMON-GARLIC BAKED SCALLOPS
Weightloss for Women Over 50 Tiffany Riser
Weightloss for Women Over 50 Tiffany Riser
LEMON-GARLIC BAKED SCALLOPS
6 ingredients
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