Easy Gut-Friendly Recipes

Avocado Hummus Toast with Miso Mushroom and Kale Sauté

20 ingredients · 20min

Double-Tomato Bruschetta with Balsamic Reduction

12 ingredients · 20min

Green Pea Edamame & Mint Hummus

14 ingredients · 15min

Savory Cassava Flour Waffles with Bacon and Scallions

10 ingredients · 20min

Smokey Potato and Brussels Sprout Skillet Hash - Tasty Yummies

10 ingredients · 50min

Zucchini Noodle Shakshuka {gluten-free}

18 ingredients · 40min

Savory Sprouted Grain Breakfast Porridge with Soft Cooked Egg {Gluten-free} - Tasty Yummies

13 ingredients · 1h 35min

Fiesta Quinoa Salad - Gluten-free + Vegan

15 ingredients · 25min

Eggplant & Lentil Apricot Curry

15 ingredients · 20min

Potato & Green Pea Curry

16 ingredients · 30min

Creamy Green Leek & Pea Pasta

15 ingredients · 15min

Chickpea Omelette Sandwich

19 ingredients · 10min

Spicy Garlic Tofu

15 ingredients · 20min

Oyster Mushroom Curry Salad Sandwich

18 ingredients · 10min

Za'atar & Mint Veggie Wraps

18 ingredients · 10min

One-pot Tomato & Chickpea Stew

17 ingredients · 20min

Afghan Tomato & Cauliflower Curry

8 ingredients · 20min

Purple Burrito Bowl with Avocado Mango Salsa

22 ingredients · 10min

Loaded Avocado & Hummus Veggie Sandwich

10 ingredients · 10min

Rickshaw Brown Rice Nourish Bowl with Coconut Peanut Sauce

17 ingredients · 30min

Mediterranean Dill Pasta Salad with Tahini Vinaigrette Dressing

16 ingredients · 15min

Spicy Garlic Wok Noodles with Stir-fried Veg & Tofu

14 ingredients · 25min

Mushroom & Lentil Tacos with Creamy Garlic Avocado Sauce

20 ingredients · 20min

One-pot Coconut & Tofu Thai Red Curry

11 ingredients · 25min

Tofu Tapenade Sandwich

17 ingredients · 10min

Burrito Nourish Bowl with Creamy Guacamole

19 ingredients · 20min

Deconstructed Sushi Bowl with Sweet Sesame Dressing

17 ingredients · 20min

Comforting Coconut Red Lentil Daal

15 ingredients · 20min

15-min Pea & Basil Pesto Pasta

13 ingredients · 15min

Thai Red Curry Noodle Soup with Crispy Tofu

14 ingredients · 15min

Quick Tempeh Tacos With Cashew Lime Cream

23 ingredients · 15min

Thai Sweet Potato & Chickpea Green Curry

9 ingredients · 15min

Rainbow Sushi Rolls

7 ingredients · 15min

Mashed Chickpea & Dill Sandwich

10 ingredients · 10min

Spinach, Mushroom & Chickpea Coconut Curry

14 ingredients · 10min

Quinoa & Chickpea Salad with Roasted Garlic Dressing

18 ingredients · 20min

BBQ Pulled Jackfruit Sandwich

15 ingredients · 5min

Speedy Vegan Pad Thai

24 ingredients · 15min

Focaccia Pizza with Tahini Balsamic Drizzle

16 ingredients · 20min

Roasted Garlic, Potato & Arugula Pizza

10 ingredients · 15min

Filet-O-'Fish' - Avant-Garde Vegan

19 ingredients · 45min

Tomato Chickpea Stew

8 ingredients · 30min

Vegan Nasi Goreng (Indonesian Fried Rice) #Gazs15MinuteMeals - Avant-Garde Vegan

20 ingredients · 15min

Turkish Red Lentil Soup

11 ingredients · 25min

Afghan Tomato & Cauliflower Curry

9 ingredients · 25min

Squash Risotto, Crispy Sage, Eggplant Bacon - Avant-Garde Vegan

10 ingredients · 30min

Lentil Dahl with 'Tofu Chicken - Avant-Garde Vegan

26 ingredients · 35min

Incredible Chinese 5 Spice Mushrooms - Avant-Garde Vegan

16 ingredients · 15min