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Poor Man Protein
Healthy, cheap, and easy recipes that will leave your brain, body, and bank account feeling their best https://www.poormanprotein.com/
57 members
379 recipes
Recipes
poormanprotein.com
Gluten Free Tuna (or Crab) Cakes
13 ingredients · 40min
poormanprotein.com
Triple P Balls
3 ingredients · 5min
poormanprotein.com
Banana Peel Tea
2 ingredients · 15min
poormanprotein.com
Coconut Chocolate Fudge Squares
8 ingredients · 10min
poormanprotein.com
Unsweetened Protein Fudge
10 ingredients · 20min
poormanprotein.com
Stovetop Carrot Spread (No Sugar)
10 ingredients · 2h 10min
poormanprotein.com
Fish and (Sweet Potato) Chips
13 ingredients · 20min
poormanprotein.com
Mini Egg Muffins
13 ingredients · 35min
100%
poormanprotein.com
Massive Restaurant Salad for 1
15 ingredients · 10min
poormanprotein.com
Lemon Ginger Tea
3 ingredients · 10min
poormanprotein.com
3 Ingredient Fudge
3 ingredients · 5min
poormanprotein.com
Protein Cookie Dough Bowl
8 ingredients · 5min
poormanprotein.com
Red Lentil Wraps
3 ingredients · 20min
poormanprotein.com
Peanut Chili Salad Dressing
6 ingredients · 5min
poormanprotein.com
Chickpea Cookies
11 ingredients · 33min
poormanprotein.com
Cottage Cheese Cookies
10 ingredients · 33min
poormanprotein.com
Coconut Brownies
11 ingredients · 40min
poormanprotein.com
Creamy No Stir Peanut Butter
4 ingredients · 10min
poormanprotein.com
"Two" Ingredient Brownies
9 ingredients · 28min
poormanprotein.com
Double Pumpkin Brownies
11 ingredients · 40min
poormanprotein.com
Gluten Free Savory Pretzels
10 ingredients · 28min
100%
poormanprotein.com
Whole Wheat Beer Bread
5 ingredients · 1h 10min
poormanprotein.com
Crockpot Chicken Noodle Stew
22 ingredients · 6h 20min
poormanprotein.com
Edible Cookie Dough Bites
7 ingredients · 10min
poormanprotein.com
Roasted Butternut Squash Puree
2 ingredients · 1h 25min
poormanprotein.com
Meal Prep Egg Wraps
14 ingredients · 1h
poormanprotein.com
Tropical Fruit Salsa
11 ingredients · 20min
100%
poormanprotein.com
Greek Salad with Chicken
11 ingredients · 45min
poormanprotein.com
Cottage Cheese Peanut Butter
5 ingredients · 5min
poormanprotein.com
White Bean Milkshake
6 ingredients · 5min
poormanprotein.com
Poor Man's Ice Cream
4 ingredients · 5min
poormanprotein.com
Nontraditional Kung Pao Chicken
18 ingredients · 1h
poormanprotein.com
Bittersweet Keto Fudge
6 ingredients · 20min
poormanprotein.com
Sugar Free Cranberry Sauce
6 ingredients · 15min
poormanprotein.com
Date Night Superfood Bowls
20 ingredients · 1h
poormanprotein.com
Yogurt - For Those Who Hate It
5 ingredients · 5min
poormanprotein.com
Turkey and Lentil Stuffed Bell Peppers
13 ingredients · 1h 30min
100%
poormanprotein.com
Frosted Pumpkin Cake
18 ingredients · 55min
100%
poormanprotein.com
High Protein Mac & Cheese
18 ingredients · 1h
poormanprotein.com
Homemade Pumpkin Puree
1 ingredients · 55min
poormanprotein.com
Whole Wheat Baguettes
5 ingredients · 45min
poormanprotein.com
Gluten Free Shrimp Oreganata
16 ingredients · 30min
poormanprotein.com
Gluten Free Flaxseed Crackers
9 ingredients · 1h 35min
poormanprotein.com
Copycat Core Power Protein Milkshake
5 ingredients · 5min
100%
poormanprotein.com
Pumpkin Spice Apple Bread
8 ingredients · 1h 10min
poormanprotein.com
Cauliflower Flaxseed Pizza Crust
11 ingredients · 35min
poormanprotein.com
Butternut Squash RisOATto
11 ingredients · 1h
poormanprotein.com
Air Fryer Plantain Chips
6 ingredients · 40min
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