100+ Stuffed peppers Recipes
Stuffed peppers are a popular and versatile dish that can be made with a variety of fillings and ingredients. Whether you prefer a vegetarian version or a meat-based filling, there are plenty of ways to customize this dish to your liking.
Nutrition per serving size(293g)
- Energy: 0
- Total Fat: 0
- Saturated Fat: 0
- Carbohydrate Total: 0
- Sugars: 0
- Protein: 0
- Sodium: 0
- Fiber: 0
- Trans Fat: 0
- Monounsaturated Fat: 0
- Polyunsaturated Fat: 0
- Cholesterol: 0
- Calcium: 0
- Magnesium: 0
- Potassium: 0
- Iron: 0
- Zinc: 0
- Phosphorus: 0
- Vitamin A: 0
- Vitamin C: 0
- Thiamin B1: 0
- Riboflavin B2: 0
- Niacin B3: 0
- Vitamin B6: 0
- Folic Acid B9: 0
- Vitamin B12: 0
- Vitamin D: 0
- Vitamin E: 0
- Vitamin K: 0
- Tryptophan: 0
- Alpha Carotene: 0
- Beta Carotene: 0
- Omega 3 DHA: 0
- Omega 3 EPA: 0
If you’re a bell pepper lover who wants to eat them hot, cold, and every way in between, you’re in the right place.
What are Stuffed Peppers?
Stuffed peppers are bell peppers that have been filled with a mixture of ingredients, such as rice, meat, cheese, vegetables, and herbs. They are then baked in the oven until the peppers are soft and the filling is cooked through. Stuffed peppers can be served as a main course, appetizer, or side dish.
Some tips for making perfect stuffed peppers
1. Choose the right peppers: Look for firm, fresh, and large peppers that have a flat bottom so that they can stand upright on their own. Bell peppers are the most commonly used variety for stuffing.
2. Pre-cook the filling: Some filling ingredients such as rice, quinoa, and ground meat take lots longer to cook than the peppers. Pre-cook these ingredients before stuffing them in the peppers to ensure that everything cooks evenly. Otherwise you’ll have overcooked peppers and undercooked rice!
3. Don’t over-stuff: While it may be tempting to fill the peppers to the brim, over-stuffing can cause the peppers to burst while cooking.
4. Add moisture: Cover the dish with foil or a lid to trap moisture and prevent the peppers from drying out. You can also add a small amount of water or broth to the bottom of the dish before baking. This way, you almost steam the peppers slightly and keep them soft and moist.
5. Use the right temperature: Bake the stuffed peppers at 375°F (190°C) for about 45-50 minutes or until the peppers are tender and the filling is cooked through. If the peppers are browning too quickly, cover the dish with foil to prevent burning.
By following these tips, you can make perfect stuffed peppers that are flavorful, moist, and tender. Don’t be afraid to experiment with different fillings and seasonings to create your own unique stuffed pepper recipes.
Should Peppers be Boiled Before Stuffing?
It’s not necessary to boil the peppers before stuffing them. However, if you prefer your peppers to be softer, you can blanch them in boiling water for a few minutes before filling them. This will also help to reduce the cooking time in the oven. It’ll also remove any bitterness in the flavor profile.
Why do Stuffed Peppers Take so Long to Cook?
Stuffed peppers take longer to cook because the filling needs time to cook through and the peppers need time to soften. To speed up the cooking time, you can pre-cook the filling on the stovetop before stuffing the peppers. You can also cover the dish with foil to prevent the peppers from drying out and cook them at a higher temperature for a shorter time.
Stuffed Peppers Ideas and Dishes
Stuffed peppers can be made with a variety of ingredients, but the most common fillings include rice, ground meat, cheese, and vegetables. You can also add herbs, spices, and sauces to enhance the flavor. The filling can be customized to suit any taste, so feel free to get creative and experiment with different combinations.
Stuffed peppers are a versatile dish that can be customized to suit any taste. Here are some popular ideas and dishes for stuffed peppers:
- Classic Beef and Rice Stuffed Peppers: This is a traditional recipe that uses ground beef, rice, tomato sauce, and cheese as the filling. It’s a comforting and satisfying dish that is perfect for dinner.
- Vegetarian Quinoa Stuffed Peppers: For a meatless option, try using quinoa, black beans, corn, and spices as the filling. Or you can simply substitute any rice based stuffed peppers for quinoa, which is a complete protein suitable for vegetarians.
- Mexican Stuffed Peppers: For a spicy twist, use taco seasoning, ground beef or chicken, black beans, corn, and cheese as the filling. Top with salsa and sour cream for a delicious Mexican-inspired meal.
- Mediterranean Stuffed Peppers: For a lighter and healthier option, use bulgur wheat, feta cheese, olives, tomatoes, and herbs as the filling. These stuffed peppers are perfect for a summer lunch or dinner. You could also add
What Do You Eat with Stuffed Peppers?
Stuffed peppers can be served as a main course, so you can eat them on their own. However, you can also serve them with a side salad or some crusty bread to make a more filling meal. If you serve them with salad, you’ll be packing a powerhouse of a meal nutrient-wise. If you’re looking to lose weight or move to a more vegetable-heavy way of eating, they’re a fantastic meal.
Another option is to move your side dishes towards carbohydrates and starches. If you don’t stuff your peppers with rice but with meat, vegetables, or cheese then you can round out the meal this way! Serve them with some rice, quinoa, or mashed potatoes to soak up the flavorful sauce.